Dr. Elena Villanueva and Modern Holistic Health
Dr. Elena Villanueva is an international speaker, health influencer, and co-author of Codes of Longevity. She teaches evidence based approaches for finding & treating the underlying causes of chronic illness & brain-related conditions. Dr. V’s unique approach incorporates the merging of science and spirituality and the integration of the mind/body/spirit.
As seen on…
Elena is the producer and host of the Mastering Trauma Masterclass, The Leaky Brain Summit, Your Brain & Mental Health: What They Aren’t Telling You, and the Beyond The Pill Masterclass, plus the TribeTalk Podcast. Find information on these topics and more relevant to your health and holistic healing at ModernHolisticHealth.com.
Bookmark Dr. V’s Lifestyle Shopping Guide, and check back for updates and deals on our favorite products that we recommend for your own health journey!
The Revolution in Healthcare: Embracing the Rise of Holistic Care
In recent national news, the narrative of healthcare is shifting dramatically, causing a revolution in the paradigm of healthcare, and our latest conference stands as a testament to this change. Over the past four years, public trust in conventional medicine has plummeted — from nearly 80% to a staggering 40%, and rightfully so.
We are now sicker in the U.S. and around the world than we have ever been. Chronic illnesses are disabling and killing people at alarming rates, as traditional healthcare continues to show no interest in the fact they have fallen short in addressing the root causes and preventing harm to the people. But the exciting news is that the world is turning to holistic health, and Modern Holistic Health is leading this movement.
Over the last three months I’ve had the honor of being featured in national media coverage from NY to Washington, Connecticut to Atlanta, and my hometown of Austin, Texas as everyone is talking about the New Mainstream form of healthcare (you can find these interviews on the media page of our website), and the impact has been undeniable.
Watch Dr. V’s interview with CBS Atlanta
The old ways of symptom suppression and endless prescriptions are being replaced by true healing — addressing the root causes, through healing and integrating the mind, body, and spirit, and empowering people to take charge of their health by understanding their body, their mind, and their source energy and how they interplay to project our experiences into our reality.
This is not a small movement; it’s a revolution, and it’s growing rapidly.
Coming from a place of despair, Dawn appreciates MHH’s hopeful outlook
Depression, Anxiety, Mind Racing, and Fatigue: 300 Reasons Why You Need To Be Aware of Gluten During the Holiday Season
By Ann Hutyra, MHH Lead Biological Health Coach, CGP, IIN, MHHCP Health Coach
Being gluten free is pretty commonplace these days. We likely all know someone who is gluten free, or maybe you’re gluten free yourself. More and more people are making the choice to remove wheat and gluten from their diet, mainly because they find out they feel better when they do.
So what’s the big deal with gluten anyway?
Let’s start with understanding what gluten actually is. Gluten is the protein found in wheat, rye, and barley. Over time, different farming practices combined with genetic modification of these grains have caused the gluten protein to grow in size. Many scientists and experts believe this is the reason that so many people are developing gluten sensitivities, intolerances, and even celiac disease. There’s also the glyphosate factor, and the excessive use of this pesticide is linked to wheat and other food sensitivities (but that’s a whole other conversation!)
…and most don’t know because they don’t have immediate symptoms that can correlate with gluten ingestion. Meaning, they eat it, and don’t get sick right away – so they think all is well with gluten. That is just not true for most people – 70% of people to be more precise.
Did you know there are more than 300 symptoms, conditions, and serious diseases that can be associated with a small cross-contamination of gluten?!
They include:
Severe headaches and migraines
Constipation or diarrhea or BOTH alternating (IBS)
Painful and severe Bloating
Chronic fatigue and brain fog
Depression & anxiety (and bi-polar type mood swings)
Inability to lose (or gain) weight
Skin conditions (eczema, psoriasis, rosacea, acne, etc.)
Thyroid problems
Hormone imbalances
Joint pain & body pain (often misdiagnosed arthritis conditions)
Recurring chronic anemia
Nutrient deficiencies
Miscarriage
Autoimmune disease of all kinds
And MANY MANY more…
I tell my clients all the time – consider that GLUTEN is a major root cause of your symptoms and inability to heal.
And I often get the same answers…
Neurologist Eleina finds motivation and inspiration at the MHH Conference
Great Day Washington With Ellen Bryan and Kristen Berset-Harris
WUSA – Good Day DC interviews Dr. Elena Villanueva to spread awareness on the surprising Top 3 Causes of Chronic Disease. Dr. V discusses the pervasive issue of chronic illnesses and the surprising causes for many of them.
Dr. Villanueva on FOX5 WNYW: Holistic Hangover Remedies
Dr. Villanueva on Mommyhood Unscripted: Course Correcting How We Handle Trauma
Trauma. It shows itself in a variety of ways and it’s something we all experience at one point in life; after all, it’s part of the human experience. But new research is showing how trauma in young kids (specifically boys) can actually impact their adult lives when it comes to mental and even physical health. So, what can we as parents and caregivers do to help them process their emotions and regulate their thoughts so they become more emotionally and physically resilient adults? Nicole chats with trauma expert, Dr. Elena Villanueva. She is the founder and Chief Health Coach of Modern Holistic Health, and specializes in addressing root causes of neurochemical imbalances and neurodegenerative disease. If you’re ready to do some course correcting and help your kids in a way perhaps you were never helped – you can start with this episode!
MHH client, Laurie went from 31 medications down to currently 8
This month’s featured programs are a part of my mission to spread lifesaving truths around the world. Together we can help as many people as possible to get their health back, their lives back, and live their lives with all the love, joy, health, and vitality they desire.
Remember, your health is in YOUR hands, but my team and I are here to help you learn how to be your own guarantee in life. Let’s thrive and heal together!
Dr. Elena Villanueva
A Heartfelt Thank You for an Unforgettable Retreat Experience!
Our recent journey into self-love, healing, and self-exploration went beyond my expectations. Witnessing the profound transformations, personal breakthroughs, and shared moments of connection has been inspiring for both me and the practitioners and community members who joined. You each contributed something beautiful to the retreat, making it an event that will resonate with us for a long time.
To everyone who attended, thank you for trusting us and for stepping out of your comfort zones to embrace something new. Your openness and willingness to explore and connect created a powerful environment that was as enriching as it was healing.
For those who joined us as practitioners, your presence and expertise helped shape this event into a truly holistic experience, making it possible for all of us to walk away with a renewed sense of purpose, peace, and inspiration.
Thank you once again for your energy, your presence, and your spirit. Here’s to the continued journey of healing, connection, and self-discovery. We look forward to seeing you again soon!
Discover Powerful Steps to Stop Autoimmune Issues in Their Tracks
If you’re struggling with an autoimmune condition, there’s a way to prevent it from escalating further.
Too often, it starts with just one autoimmune disease. Many go down the path of pharmaceuticals, but while these can help with symptoms, they often leave the immune system under more strain — leading to new struggles in other organs and systems. Over time, this chain reaction can bring on more autoimmune conditions.
But it doesn’t have to be this way.
By taking a few simple yet powerful steps, you can stop this chain reaction before it takes hold.
Click here to discover immune-rebalancing techniques shared by 30 leading medical doctors and health experts. These trusted professionals reveal how to heal from the inside out, using groundbreaking, natural approaches that address the root of autoimmune issues — no pharmaceuticals required.
This is your chance to learn how restoring balance in just one part of the system can support healing for the entire body.
When you visit the page, you’ll also receive a free gift:
Click here to get your free copy of The 18 Most Nutritious Greens for Optimal Health ebook
These greens can help prevent harmful toxins, sugars, and fats from entering your bloodstream. You’ll also find easy ways to load up on the essential vitamins, minerals, amino acids, and antioxidants your immune system needs to thrive.
With these resources, insights, and real-life success stories from people who have reversed conditions like Multiple Sclerosis, Psoriasis, Crohn’s Disease, Lupus, and more, you’ll have the knowledge and tools to put an end to the cycle of autoimmunity.
Discover the essence of holistic living with Dr. V’s Lifestyle Shopping Guide. Dive into a curated collection of products and resources designed to elevate your well-being. From sustainable wellness essentials to mindful living tools, our guide offers everything you need to cultivate a balanced and vibrant lifestyle.
Get Ready to Elevate Your Health With Tailored Programs, Lab Testing, and Clinically Proven Supplements During Our Largest Black Friday Sales Ever!
Starting Monday 18th, Modern Holistic Health will unveil our massive Black Friday deals, designed to give you the opportunity to seriously take charge of your health with exclusive savings!
We’re excited to share an array of transformative health programs, personalized lab testing options, and effective supplements from BioOne Sciences to support you on your wellness journey.
Whether you’re just beginning or looking to enhance your health, these services are here to empower you to feel your best!
What will be included in our Black Friday sale?
Personalized Health Programs!
Specialized Health Programs!
Advanced Lab Testing Options!
BioOne Sciences Supplements
Explore BioOne Sciences’ clinically proven supplements, designed by Dr. Elena Villanueva to support detoxification and metabolic health. Now, enjoy a 10% discount across the store on all supplements, from MCM Detox to Methylation Activation.
We are so excited to help guide you on a path to vibrant health in a way that is affordable and accessible.
Keep a lookout for our upcoming email announcements starting Monday, Nov. 18th!
Winter Is Coming — Here’s How I Keep My Skin Hydrated
A few years back, I was on the hunt for something that could help my skin in Utah’s high-desert air. My skin was suffering, and I knew I needed something that could truly nourish it — especially in the colder seasons. That’s when I discovered Annmarie Skin Care, and I haven’t looked back since.
Annmarie’s products are crafted with organic and wild-harvested ingredients, inspired by some of the oldest beauty traditions. Their line is all-natural and toxin-free, blending herbal wisdom with modern research. I remember trying their herb-infused moisturizer for the first time and feeling the difference — it was as if my skin had finally found what it was missing.
Since then, Annmarie’s products have become a staple in my daily routine. I love knowing that what I’m putting on my skin is safe, effective, and ethically made. My friends have also fallen for their oils, serums, and lotions, and I’ve even caught my husband sneaking some for himself!
Now, Annmarie has put together a special offer just for our community, so you can experience her Clean Beauty Set for yourself. Here’s what’s included:
Aloe Herb Cleanser – Gentle enough for daily use, leaving skin soft and refreshed
Anti-Aging Serum – Perfect for hydration and a little extra glow
Anti-Aging Facial Oil – Deeply moisturizing with protective botanical oils
Plus a Free Sample of her Antioxidant Lip Balm, which has been a lifesaver for me in this dry climate
For a limited time, you can try the whole set for just $19.99, with free shipping in the U.S. and Canada. Take a look [here] if you’d like to see for yourself what makes these products so special.
A huge thanks to Annmarie for offering this special discount to us. If you’re looking for a skincare line that’s thoughtfully crafted and kind to your skin, this is one you won’t want to miss!
Discover the Only Olive Oil I Trust – And Why You Will Too!
This Extra Virgin Olive Oil, curated by my friend TJ, is the only one I use — and for good reason. It’s not just a flavor booster but a true wellness powerhouse. Used in Mediterranean, paleo, and keto diets, it’s known to reduce risks of heart disease, cancer, and Alzheimer’s, making it a staple for promoting longevity. Loaded with antioxidants, polyphenols, and anti-inflammatory properties, this EVOO enhances both the taste of your meals and your health.
The key, though, is choosing authentic, fresh EVOO. Many oils on store shelves are stale, mislabeled, or even counterfeit, and they won’t deliver the same benefits. That’s why I’m thrilled to offer you a chance to try this premium EVOO that my clients rave about and that I genuinely believe in.
For a limited time, you can try one of the world’s finest olive oils for just $1 (shipping included). Click below to claim your Bottle-for-a-Buck offer and experience the true essence of premium, authentic EVOO delivered straight to your door.
Click here to claim your $39 Bottle-for-a-Buck and bonus recipe ebook.
Thank you to TJ and Meghan at Fresh Pressed Olive Oil for sending these beautiful olive oil samples for our recent Modern Holistic Health Conference!
Don’t forget to forward this e-newsletter to a friend or family member, and invite them to sign-up and become a Crusader for Health!
(For established clients)
This appointment type should only be made for an established client. (After you have had your initial/first visit completed).
Not sure WHO to book with? No Problem! Here at MHH we have an AMAZING team of coaches and EVERY ONE OF OUR COACHES can help you with ANY of your conditions, so just pick the one that has availability on the day and time that works best for you.
This package contains 12 Biological Coaching Visits at 30 minutes each. Purchasing this package can save you 10% vs. if you purchased 12 sessions individually.
Using the combined modalities of EFT tapping, Resonance Repatterning, Color, Light, and Sound, this visit type addresses:
• Anxiety • Depression • Fear • Mind racing • Feelings of anger • Feelings of hopelessness • and more…
This unique approach can address and resolve emotional trauma, present or past, that has been locked into the physical body’s memory, often below the realm of conscious thought. Our bodies replay these memories at different times, and they can adversely affect our health especially in times of great stress and uncertainty.
These packages contain 12 Brain & Emotional Repatterning visits of 60 minutes or 90 minutes each. Purchasing either of these packages will save you 15% as compared to purchasing individual sessions
Not feeling well and looking for help with your condition, diagnosis, or symptoms that won’t go away no matter what you have tried? Our holistic biological health coaches can help you! Our coaches teach you how your body works, what the underlying cause of your condition or symptoms are, and how to fix and address them using long-term solutions that are data-driven and that work!
Our holistic biological health coaches have a deep understanding of advanced functional testing and genetics testing, along with much experience in complex cases.
Our biological coaching team works with you to empower and teach you how to understand and interpret your lab results, what your results mean, how they are connected to your health conditions or symptoms, and most importantly, what to do with the information, how to put protocols together based on your lab results, and when to reorder your various labs to track progress.
You will become your own healing master learning how to navigate the healing process, how to modify your protocols, when and how to detoxify your organs and cells from the toxins discovered on your lab results. You will learn the importance of tracking your assessment forms and symptom sheets and how to troubleshoot your healing process.
In addition, you have the opportunity to learn how to understand YOUR genetic blueprint – Our coaches are trained in the field of epigenetics and understand implicitly that YOU are in control of your own gene expression and how your genes either work for or against you. If you choose to add genetic testing into your program, your genetic blueprint information can be used not only to help drive your plan of action for healing, but also it can be used to understand your body’s unique nutrition, lifestyle, sleeping, eating, and physical activity needs are so that you can optimize once you are healed.
Get help from our functional nutrition coaches who understand that there is no ONE diet that is right for everyone. Our nutrition coaches work hand in hand with our biological coaches so if you need any lab work done or specific protocols that would require supplement protocols, you have a team working on your behalf and your nutrition coach would make recommendations for which other team coaches would be able to help you.
Your coaches will teach and empower you to learn how to determine and navigate your diet modifications which are decided based on your extensive intake forms, history, and your lab data that your coaches may want to order for you. Based on all of this information, they will teach you what foods to eat and not eat according to various conditions and why.
Your functional nutrition coach will help you learn what substitutes you can use when there are certain foods you may need to stop eating for a period of time, how to put your meals together based on your dietary needs per your lab data, how and when to incorporate gut repair protocols, and what lifestyle modifications you want to address based on your labs and your health conditions.
Nutritional coaching can be a great tool by itself or combined with coaching from our biological coaches. You can schedule with either our biological or nutrition coaches and they can help you get started and make recommendations as needed.
Many people who have successfully mentored with our nutrition coaches have had past issues such as:
Mindset, past and present traumas, and limiting belief systems are some of the biggest barriers to healing, so much in fact that gene expression and biological ‘engines’ of the human body can change for the worse because of it.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of an impact our thoughts, beliefs, and past and present trauma, and chronic stress can be to the human body, mind, and spirit.
The rate of recovery and healing for those who place emphasis on creating new neurological pathways to imprint new and healthy mindsets and belief systems in how they perceive themselves and the world around them is greatly improved when the psychological aspect of mindset and integration of mind, body, the spirit is addressed through repatterning of the mind and body neurology.
By removing barriers discovered from traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
Therefore we incorporate mind, body, spirit integration work into our programs and in doing so, we see exponential increases in positive outcomes with our clients. We have put together the most comprehensive ‘whole person’ approach in the world, and this is why our results are so successful.
Our Emotional Processing, Stress Release, & Neurological Repatterning coaches work with you to create new neurological connections, anchor new neurology, and habits, and show you how to become aware of any conscious or unconscious belief systems that may be holding you back from healing and total health.
You are welcome to try one or two appointments to see what you think. We typically recommend a minimum of 6 sessions to make an accurate assessment of how this type of modality is working for you.
Here are some of the modalities our Emotional Processing, Stress Release, & Neurological Repatterning coaches use for brain and body repatterning:
Breathwork is more than just a simple exercise of intentional breathing. Specialized breathwork techniques are used to facilitate major transformation and healing by encompassing a wide range of therapeutic practices that are extremely powerful in providing immediate relief for pulling people out of fight or flight (the amygdala hijack we teach about in Part 2 of our Mastering Trauma Masterclass).
This vagus nerve activation through breath work activates the rest/digest (parasympathetic nervous system), stimulates healing, reduces blood pressure, reduces the cortisol stress response, regulates hormone and blood glucose activity, and heart rate variability (the biological stress response). It rewires the body for self-regulation of the nervous system in a manner that optimizes the body and creates resilience in times of stress.
Yoga breath therapy allows you to disconnect from the mind chatter, mind racing, and negative self-talk and reconnect with your body your energy. From this elevated state of awareness, you are able to facilitate healing, growth, and expansion. And if you are looking for some expansion of your body/mind/spirit awareness, then this type of breathwork can be nourishing and can facilitate the next layer of peace, love, gratitude, connection, clarity, and insights.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of a damaging impact our thoughts, beliefs, and past and present trauma, and chronic stress (the fight or flight response) can be to the human body, mind, and spirit.
By becoming aware of how to regulate our own nervous system, and resolve traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
The rate of recovery and healing for those who place emphasis on:
….. Find much success and amplification in their healing journey.
Black Friday Sale
Save on Health Visits, Lab Testing, Programs, Supplements, and More!
➦ Click here for all the details
🎁 Holiday Sale 🎁
🎉 Black Friday Special 🎉