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Trauma leaves an imprint—physically, emotionally, and neurologically. It doesn’t just live in your memories but in your body. At Modern Holistic Health, we specialize in helping individuals uncover and heal from trauma-related disorders using a compassionate, science-backed, and whole-body approach.
Whether your trauma is recent or buried deep in the past, whether it stems from a single event or years of chronic stress, our goal is to guide you back to safety, regulation, and resilience—without medication as the first line of defense.
Trauma-related disorders are conditions that arise when the nervous system remains in a state of dysregulation after experiencing overwhelming stress. This may be emotional, physical, psychological, or environmental.
These disorders can affect every system of the body and may include:
You do not need to have a formal PTSD diagnosis to be living with trauma. Many people experience trauma-related symptoms without realizing their origin.
When trauma occurs, the nervous system may become stuck in a chronic fight, flight, freeze, or fawn response. Over time, this disrupts:
This is not a weakness—it’s a biological survival response. At MHH, we help your body and brain unlearn that state of danger and return to calm.
Trauma-related disorders are deeply rooted in nervous system dysregulation. Healing must begin with restoring regulation.
Our approach includes:
We help you shift from chronic dysregulation into a parasympathetic healing state so your body can finally repair.
You may be dealing with trauma-related dysregulation if you experience:
These are not just psychological—they are physiological patterns that can be rewired.
Many chronic conditions are rooted in or worsened by trauma. We often see trauma-related patterns in clients with:
Healing trauma isn’t separate from physical healing—it is part of it. We address both.
We believe that healing trauma requires a multidimensional protocol that targets the emotional, neurological, biochemical, and spiritual aspects of health.
Our trauma-informed process includes:
We combine clinical insights with deep compassion to meet you where you are and move forward together.
Every client receives a customized plan based on their trauma history, symptoms, and lab data.
Your plan may include:
You will never be told, “It’s all in your head.” Instead, we validate, investigate, and empower.
Q: What’s the difference between PTSD and trauma-related symptoms?
A: PTSD is a specific diagnosis based on criteria, while trauma-related symptoms can exist without a formal label. We look at the whole person, not just the diagnosis.
Q: How do I know if trauma is affecting my physical health?
A: Signs include chronic pain, fatigue, gut issues, hormonal imbalance, or immune dysfunction that began or worsened after stress or trauma.
Q: Can trauma really change my brain and body?
A: Yes. Trauma alters brain structure, stress hormone patterns, and nervous system wiring. The good news? Neuroplasticity means you can heal.
Q: Do I need to talk about the trauma in detail to heal?
A: No. We use body-based and neurological tools that allow healing without reliving painful experiences.
Q: Is everything virtual?
A: Yes. We work with clients worldwide through secure telehealth sessions and customized at-home healing plans.