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Conditions We Support: Hormone and Thyroid Health

At Modern Holistic Health, we understand how deeply hormonal and thyroid imbalances can impact every aspect of your life. From chronic fatigue, weight gain, and brain fog to mood swings, anxiety, and hair loss—these symptoms are often signs of a body out of balance.

Unlike conventional medicine, which often treats hormone and thyroid disorders by masking symptoms, we at Modern Holistic Health do things differently. Our unique mission is to uncover and address the root causes of your hormonal dysfunction, offering you a path to feeling energized, mentally clear, emotionally stable, and in control of your health again.

What Are Hormonal and Thyroid Imbalances?

Hormones are chemical messengers that regulate everything from metabolism and mood to reproduction and immune function. When your hormones are imbalanced, the effects ripple through your entire body.

The thyroid is a small gland with a massive impact—it regulates metabolism, energy, weight, temperature, and cognitive function. Disorders like hypothyroidism, Hashimoto’s, or subclinical thyroid issues often go undiagnosed or misdiagnosed.

We specialize in identifying the root imbalances behind conditions such as:

  • Hypothyroidism and subclinical hypothyroidism
  • Hashimoto’s thyroiditis (autoimmune thyroid disease)
  • Estrogen dominance and progesterone deficiency
  • Low testosterone and adrenal fatigue
  • Insulin resistance and PCOS
  • Irregular cycles, infertility, and PMS
  • Perimenopause and menopause symptoms

Common Symptoms of Hormonal and Thyroid Imbalance

Many clients come to us after being told, “your labs are normal,” yet they still suffer from symptoms like:

  • Chronic fatigue and brain fog
  • Weight gain or resistance to weight loss
  • Depression, anxiety, or mood swings
  • Irregular or painful menstrual cycles
  • Low libido or sexual dysfunction
  • Insomnia or poor sleep quality
  • Hair thinning or hair loss
  • Cold intolerance or dry skin
  • Constipation and bloating
  • Feeling “off” despite no diagnosis


These symptoms are signals—your body’s way of asking for help. We listen.

The Root-Cause Approach to Hormone & Thyroid Health

At Modern Holistic Health, we go far beyond surface-level labs. We use advanced testing and data analysis to understand exactly what’s causing the imbalance.

Our assessments include:

  • Full thyroid panels (TSH, Free T3, Free T4, reverse T3, antibodies)
  • DUTCH hormone testing for cortisol, estrogen, progesterone, testosterone
  • Blood sugar and insulin markers
  • Gut health, inflammation, and food sensitivity testing
  • Functional genomic and methylation analysis
  • Nutrient status and detox pathways
  • Nervous system and trauma-based assessments


By identifying how your systems interact, we can design a
personalized healing roadmap that is targeted, effective, and empowering.

Hormones, Stress, and the Nervous System

Chronic stress is one of the most common (and underestimated) root causes of hormone imbalance.

Stress activates the HPA axis (hypothalamus-pituitary-adrenal), which governs your body’s fight-or-flight response. Over time, this stress response disrupts your cortisol rhythm and can lead to:

  • Adrenal fatigue or burnout
  • Irregular menstrual cycles
  • Sleep disturbances
  • Thyroid suppression
  • Increased inflammation


We integrate stress recovery strategies such as:

  • Nervous system retraining and emotional rewiring
  • Targeted adaptogenic herbs and nutrient therapy
  • Mind-body techniques like breathwork, grounding, and meditation
  • Addressing unresolved trauma patterns


True healing means rebalancing your internal rhythms—not just suppressing symptoms.

The Gut-Hormone-Thyroid Connection

Your gut health affects nearly every aspect of your hormonal function.

Poor gut integrity, dysbiosis, and food sensitivities can trigger immune responses that disrupt hormone production and conversion, especially for thyroid hormones. An inflamed gut can impair:

  • T4 to T3 conversion (active thyroid hormone)
  • Estrogen detoxification
  • Nutrient absorption (zinc, selenium, iodine, B vitamins)


We heal the gut using:

  • Stool and microbiome testing
  • Nutrient repletion protocols
  • Anti-inflammatory nutrition plans
  • Microbiome balancing and repair


When the gut is healed, hormones and thyroid function can stabilize naturally.

Personalized Protocols for Hormonal Healing

Each client receives a custom plan tailored to their lab data, symptoms, and lifestyle.

Our protocols may include:

  • Targeted supplement support (adaptogens, thyroid nutrients, amino acids)
  • Nutrition and blood sugar stabilization
  • Hormone pathway detoxification (especially estrogen)
  • Nervous system healing and trauma resolution
  • Sleep optimization and circadian support
  • Movement and exercise prescriptions based on stress type


We monitor your progress and adjust as your body begins to heal—
we don’t guess, we test.

Frequently Asked Questions

Q: What are the symptoms of a thyroid problem?
A: Common signs include fatigue, weight gain, dry skin, brain fog, depression, hair thinning, constipation, and cold intolerance. Many of these are dismissed or misattributed. We help uncover thyroid dysfunction through full-spectrum testing.

Q: Can functional medicine help with hormone imbalance?
A: Yes. Functional medicine targets the underlying reasons for imbalance—whether it’s stress, gut health, nutrient depletion, or toxicity—and creates personalized solutions that restore balance naturally.

Q: Is estrogen dominance real?
A: Absolutely. Estrogen dominance is common due to poor detox, xenoestrogens (environmental toxins), and stress. It can cause PMS, heavy periods, mood swings, and more.

Q: How do I know if I have adrenal fatigue?
A: If you feel wired but tired, crash in the afternoon, or rely on caffeine to function, you may have HPA axis dysregulation. Our hormone testing and assessments can confirm this.

Q: Do you help with menopause or perimenopause?
A: Yes! We support hormonal transitions with functional testing, natural therapies, and lifestyle shifts that reduce symptoms like hot flashes, night sweats, and emotional volatility.

Ready to Restore Your Hormonal Balance?

You don’t have to live with symptoms that disrupt your energy, clarity, or confidence.
Schedule your New Client First Visit today to uncover the root causes of your hormone and thyroid issues and regain control of your health.