Imagine being told your A1c is 12.9, more than double the threshold for a diabetes diagnosis, and walking away with nothing but a prescription and a “good luck.”
That’s exactly where Nancy was when she found us. At 69, her type 2 diabetes was severe. And diabetes was just one item on a very long list of things nobody had been able to explain.
Less than seven months later, that 12.9 had become a 5.5. Without a single prescription. Because it turns out that when you actually identify what’s driving a chronic condition and build a plan around that specific person’s data, the results look a lot less like management and a lot more like recovery.
Here’s her story. And why it might sound a lot like yours.
The diabetes was serious. But when Nancy first came to us, it was just one piece of a much bigger picture. Her symptom sheet was packed, and nearly everything on it was rated at the highest levels of severity.
Diabetes was the headline, but it was far from the only thing she was dealing with. Her gut was a constant problem. Persistent constipation, frequent urination, bloating, and relentless belching. Rashes kept appearing on different parts of her body. Her feet, ankles, hands, and fingers were chronically swollen. Her hair was falling out. Her body couldn’t regulate its own temperature. And her sleep was a wreck. She had trouble both falling asleep and staying asleep, leaving her exhausted and running on fumes day after day.
Underneath all of it was something that never shows up on a standard lab panel: unresolved emotional trauma. Nancy had conflicts and emotions she hadn’t fully processed, and they were quietly working against everything else. Unresolved trauma and chronic stress can be just as toxic to the body as chemicals or mold. They affect gene expression, disrupt biological systems, and keep the body locked in a state where healing becomes nearly impossible. This piece of the puzzle matters more than most people realize.
Her symptom sheet was almost entirely red and orange when she arrived. Eights, nines, and tens across the board. She had been managing her diabetes through conventional medicine, but nobody had ever stopped to ask what was actually causing it. Doctors had been treating the number, not the person.
What Nancy hadn’t tried yet was a team willing to dig into the root causes and address all of it at once. That was about to change.
Most doctors had looked at Nancy’s numbers and seen a diabetic. We looked at her labs and saw a different story, and exactly what was causing it.
Nancy’s toxin testing revealed eight different chemicals sitting in her body. And while not all of them were at extreme levels, the human body wasn’t designed to process this kind of chemical cocktail. Often, our body’s detox pathways need more support to get rid of a higher toxic load, which is impossible if you don’t know they’re there in the first place.
BPA: Found in plastics, water, and air, BPA is now detectable in virtually every human on the planet. It disrupts the endocrine system and triggers insulin resistance, which is exactly what pushes the body into type 2 diabetes.
Triclosan: Banned in the US in 2016 because of how toxic it is, but still showing up in people’s bodies regularly. A known neurotoxin linked to Parkinson’s disease, liver disease, and glucose metabolism dysfunction. The exact kind of dysfunction driving Nancy’s blood sugar out of control.
Toxins from the acrylonitrile family: Highly carcinogenic and capable of mutating critical genes, with far-reaching effects throughout the body.
None of these had to be at extreme levels to be causing serious damage. Together, they created a toxic burden that Nancy’s body had been silently fighting for years, with nobody ever thinking to look for them.
We had suspected a gluten sensitivity with Nancy for some time, and when we finally ran the Wheat Zoomer and Gut Zoomer testing, it confirmed what we thought. Nancy had very high sensitivity to gluten. Her immune system was mounting a full attack response every time gluten entered her body, causing widespread inflammation, damaging her gut lining, and creating the kind of systemic immune activation that can mimic or exacerbate over 300 different symptoms, conditions, and diseases, including type 2 diabetes.
Her gut lining was also compromised. We had seen patterns of leaky gut earlier in her work with us through her organic acids test and blood work, and the deeper gut testing confirmed it. Inflammatory compounds were escaping her gut and circulating through her entire body, keeping her immune system constantly on high alert.
Once we had the full picture, we got to work.
Through our Biological Coaching program, we leveraged our data from Nancy’s labwork to put her on a targeted detox protocol to start clearing the toxic load that had been driving her condition for years.
Next, through our Nutrition and Lifestyle Coaching, we rebuilt her diet from the ground up. That meant cutting gluten completely and making the specific changes her body needed to start regulating blood sugar and healing her gut. Again, all of it driven by her data.
And finally, Nancy worked one-on-one with our specialist coaches to finally address the unresolved trauma and emotional patterns that had been silently working against everything else. Using resonance repatterning, EFT tapping, somatic therapy, and light and sound therapy, this work helped Nancy rewire the deep neurological patterns that no physical protocol alone could touch.
Every single piece was connected, and all of it was directly linked to the data we started with. That’s what makes our approach different, and it’s what made Nancy’s results possible.
In less than seven months, Nancy’s hemoglobin A1c dropped from 12.9 to 5.5. Without a single drug. Her doctor had never suggested that was even possible. But there it was.
And it didn’t stop at her blood sugar.
Symptom by symptom, everything that had been sitting at an 8, 9, or 10 started moving. The gut issues cleared. The rashes faded. The swelling went down. The hair loss slowed. Her sleep stabilized. Her body started regulating its own temperature again. Looking at her symptom sheet from day one versus where she landed, it’s almost unrecognizable. Nearly everything had moved into the “green” on her chart, which indicates that symptoms are in the clear.
The emotional work was just as transformative as the physical. Working through her unresolved trauma and belief systems with our emotional processing coaches shifted something fundamental in Nancy. She stopped waiting to feel better someday and started showing up for her own healing. That shift mattered more than most people realize.
Nancy’s biggest takeaway after her first year with us? You don’t have to be perfect. You just have to be consistent. With her coaches guiding her every step of the way, she found the confidence to keep going even when it got hard. She’s still working with our team, but everything has changed. She’s not fighting to survive her diagnosis anymore. She’s focused on optimizing her health and building on everything she’s already accomplished.
1. Type 2 diabetes often has identifiable root causes that nobody looks for.
Nancy’s doctors managed her blood sugar, but nobody investigated what was causing it to spike in the first place. Toxic chemicals, gluten sensitivity, and unresolved trauma were all directly contributing to her condition. Once those root causes were identified and addressed, her body was finally able to do what it was designed to do: heal.
2.Toxins don’t have to be extremely high to cause serious damage.
Nancy had eight toxins in her body. Not all of them showed up at sky-high levels in her lab reports. Still, the combined load was creating the exact metabolic dysfunction that was driving her diabetes. In other words, don’t discount a moderate-level toxin load because it doesn’t look alarming on its own. In combination, they add up.
3. Gluten is a great mimicker, and most people never get tested for it.
Sensitivity to wheat and gluten components can mimic or exacerbate over 300 symptoms, conditions, and diseases. Nancy had been told she might have a sensitivity, but it took deep, specialized testing to confirm it and understand exactly how her immune system was responding. That information changed everything.
4. Emotional health and physical health are not separate. Unresolved trauma and chronic emotional stress affect gene expression, disrupt biological systems, and can be just as damaging to the body as chemical toxins. Nancy’s recovery required addressing both. One without the other would have left her stuck.
Consistency beats perfection every time. Nancy’s biggest insight after a year of healing wasn’t about the labs or the protocols. It was that she didn’t have to get everything exactly right. She just had to keep showing up. With the right team guiding her and the right data leading the way, showing up was enough.
If any part of Nancy’s story sounds familiar, don’t ignore that feeling.
Maybe you’ve been told your blood sugar needs to be managed with medication for the rest of your life. Maybe you’ve been dealing with gut problems, skin issues, fatigue, or broken sleep for years, and nobody has been able to tell you why. Maybe you’ve tried everything on the market, and you’re still not getting better.
Nancy’s A1c was 12.9. Her symptom sheet was almost entirely red. Her own doctor never once suggested she could turn it around without drugs. And in less than seven months, that’s exactly what she did.
You don’t have to spend the rest of your life just managing. You can find out what’s actually causing it. And you can fix it.
(For established clients)
This appointment type should only be made for an established client. (After you have had your initial/first visit completed).
Not sure WHO to book with? No Problem! Here at MHH we have an AMAZING team of coaches and EVERY ONE OF OUR COACHES can help you with ANY of your conditions, so just pick the one that has availability on the day and time that works best for you.
This package contains 12 Biological Coaching Visits at 30 minutes each. Purchasing this package can save you 10% vs. if you purchased 12 sessions individually.
Using the combined modalities of EFT tapping, Resonance Repatterning, Color, Light, and Sound, this visit type addresses:
• Anxiety • Depression • Fear • Mind racing • Feelings of anger • Feelings of hopelessness • and more…
This unique approach can address and resolve emotional trauma, present or past, that has been locked into the physical body’s memory, often below the realm of conscious thought. Our bodies replay these memories at different times, and they can adversely affect our health especially in times of great stress and uncertainty.
These packages contain 12 Brain & Emotional Repatterning visits of 60 minutes or 90 minutes each. Purchasing either of these packages will save you 15% as compared to purchasing individual sessions
Not feeling well and looking for help with your condition, diagnosis, or symptoms that won’t go away no matter what you have tried? Our holistic biological health coaches can help you! Our coaches teach you how your body works, what the underlying cause of your condition or symptoms are, and how to fix and address them using long-term solutions that are data-driven and that work!
Our holistic biological health coaches have a deep understanding of advanced functional testing and genetics testing, along with much experience in complex cases.
Our biological coaching team works with you to empower and teach you how to understand and interpret your lab results, what your results mean, how they are connected to your health conditions or symptoms, and most importantly, what to do with the information, how to put protocols together based on your lab results, and when to reorder your various labs to track progress.
You will become your own healing master learning how to navigate the healing process, how to modify your protocols, when and how to detoxify your organs and cells from the toxins discovered on your lab results. You will learn the importance of tracking your assessment forms and symptom sheets and how to troubleshoot your healing process.
In addition, you have the opportunity to learn how to understand YOUR genetic blueprint – Our coaches are trained in the field of epigenetics and understand implicitly that YOU are in control of your own gene expression and how your genes either work for or against you. If you choose to add genetic testing into your program, your genetic blueprint information can be used not only to help drive your plan of action for healing, but also it can be used to understand your body’s unique nutrition, lifestyle, sleeping, eating, and physical activity needs are so that you can optimize once you are healed.
Get help from our functional nutrition coaches who understand that there is no ONE diet that is right for everyone. Our nutrition coaches work hand in hand with our biological coaches so if you need any lab work done or specific protocols that would require supplement protocols, you have a team working on your behalf and your nutrition coach would make recommendations for which other team coaches would be able to help you.
Your coaches will teach and empower you to learn how to determine and navigate your diet modifications which are decided based on your extensive intake forms, history, and your lab data that your coaches may want to order for you. Based on all of this information, they will teach you what foods to eat and not eat according to various conditions and why.
Your functional nutrition coach will help you learn what substitutes you can use when there are certain foods you may need to stop eating for a period of time, how to put your meals together based on your dietary needs per your lab data, how and when to incorporate gut repair protocols, and what lifestyle modifications you want to address based on your labs and your health conditions.
Nutritional coaching can be a great tool by itself or combined with coaching from our biological coaches. You can schedule with either our biological or nutrition coaches and they can help you get started and make recommendations as needed.
Many people who have successfully mentored with our nutrition coaches have had past issues such as:
Mindset, past and present traumas, and limiting belief systems are some of the biggest barriers to healing, so much in fact that gene expression and biological ‘engines’ of the human body can change for the worse because of it.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of an impact our thoughts, beliefs, and past and present trauma, and chronic stress can be to the human body, mind, and spirit.
The rate of recovery and healing for those who place emphasis on creating new neurological pathways to imprint new and healthy mindsets and belief systems in how they perceive themselves and the world around them is greatly improved when the psychological aspect of mindset and integration of mind, body, the spirit is addressed through repatterning of the mind and body neurology.
By removing barriers discovered from traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
Therefore we incorporate mind, body, spirit integration work into our programs and in doing so, we see exponential increases in positive outcomes with our clients. We have put together the most comprehensive ‘whole person’ approach in the world, and this is why our results are so successful.
Our Emotional Processing, Stress Release, & Neurological Repatterning coaches work with you to create new neurological connections, anchor new neurology, and habits, and show you how to become aware of any conscious or unconscious belief systems that may be holding you back from healing and total health.
You are welcome to try one or two appointments to see what you think. We typically recommend a minimum of 6 sessions to make an accurate assessment of how this type of modality is working for you.
Here are some of the modalities our Emotional Processing, Stress Release, & Neurological Repatterning coaches use for brain and body repatterning:
Breathwork is more than just a simple exercise of intentional breathing. Specialized breathwork techniques are used to facilitate major transformation and healing by encompassing a wide range of therapeutic practices that are extremely powerful in providing immediate relief for pulling people out of fight or flight (the amygdala hijack we teach about in Part 2 of our Mastering Trauma Masterclass).
This vagus nerve activation through breath work activates the rest/digest (parasympathetic nervous system), stimulates healing, reduces blood pressure, reduces the cortisol stress response, regulates hormone and blood glucose activity, and heart rate variability (the biological stress response). It rewires the body for self-regulation of the nervous system in a manner that optimizes the body and creates resilience in times of stress.
Yoga breath therapy allows you to disconnect from the mind chatter, mind racing, and negative self-talk and reconnect with your body your energy. From this elevated state of awareness, you are able to facilitate healing, growth, and expansion. And if you are looking for some expansion of your body/mind/spirit awareness, then this type of breathwork can be nourishing and can facilitate the next layer of peace, love, gratitude, connection, clarity, and insights.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of a damaging impact our thoughts, beliefs, and past and present trauma, and chronic stress (the fight or flight response) can be to the human body, mind, and spirit.
By becoming aware of how to regulate our own nervous system, and resolve traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
The rate of recovery and healing for those who place emphasis on:
….. Find much success and amplification in their healing journey.