Modern Holistic Health offers functional lab testing and holistic healing plans for a wide variety of conditions. These include:
Post-Traumatic Stress Disorder (PTSD): A mental health condition triggered by experiencing or witnessing traumatic events like combat, assault, or natural disasters. Symptoms include flashbacks, nightmares, severe anxiety, and intrusive thoughts that impair daily life.
Complex PTSD (C-PTSD): A condition from prolonged or repeated trauma, often in childhood. It includes difficulties with emotional regulation, self-perception, relationships, and symptoms similar to PTSD.
Acute Stress Disorder: A short-term condition occurring immediately after a traumatic event. Symptoms, such as intrusive thoughts and severe anxiety, are similar to PTSD but last less than a month.
Childhood Trauma: Trauma from emotional, physical, or sexual abuse, neglect, or violence during childhood, leading to long-term psychological effects like anxiety, depression, and attachment issues.
Sexual Abuse Trauma: Psychological damage resulting from sexual abuse, manifesting in symptoms like anxiety, depression, shame, and PTSD.
Emotional Trauma: Trauma from experiences that deeply affect emotions, such as betrayal, abandonment, or prolonged emotional abuse, often leading to depression, anxiety, and relationship difficulties.
Physical Abuse Trauma: The psychological impact of experiencing physical violence, often resulting in PTSD, depression, and anxiety disorders.
Trauma Bonding: A psychological response in abusive relationships where the victim forms an unhealthy bond with the abuser, making it difficult to leave.
Developmental Trauma Disorder (DTD): A proposed diagnosis for children exposed to multiple, chronic traumas, affecting emotional regulation, attachment, and cognitive development.
Depressive Disorders: Mood disorders characterized by persistent sadness and loss of interest, including:
Bipolar Disorder: A mood disorder with extreme mood swings, including manic and depressive episodes.
Borderline Personality Disorder (BPD): A condition marked by intense emotions, unstable relationships, and impulsive behaviors.
Obsessive-Compulsive Disorder (OCD): A disorder characterized by uncontrollable, recurring thoughts (obsessions) and compulsive behaviors.
Attachment Disorders: Difficulties forming emotional bonds, often stemming from early trauma, including:
Adjustment Disorder: Emotional or behavioral symptoms triggered by a stressful event or life change.
Dissociative Disorders: Disorders involving a disconnection between thoughts and identity, including:
Narcissistic Personality Disorder (NPD): A disorder characterized by an inflated sense of self-importance and a lack of empathy.
Emotionally Unstable Personality Disorder: A term focusing on instability of emotions and mood swings, often synonymous with BPD.
Find the root cause of your symptoms. Use our simple, online-booking form schedule a virtual appointment today.
At Modern Holistic Health, we understand the complexity of mental health, influenced by a wide range of factors. Our approach to mental health care is holistic and integrative, focusing on the whole person—mind, body, and spirit. It’s essential for those facing mental health challenges to work with experts who can uncover the root-cause of their condition and help the individual develop a personalized, integrative healing plan tailored to their unique needs.
Our holistic approach recognizes the deep connection between physical, emotional, and mental well-being. The Modern Holistic Health approach to how we support your mental health journey includes:
At Modern Holistic Health, our anti-aging services are designed to help you age gracefully while enhancing your overall quality of life.
By combining advanced treatments, nutritional guidance, and lifestyle changes, we target aging at the cellular level, promoting healthier skin, improved physical health, and lasting vitality.
Our holistic approach focuses on prevention and maintaining optimal health, allowing you to extend your youthful energy and delay age-related conditions.
Every anti-aging plan is personalized to your unique needs, goals, and medical history, ensuring a comprehensive strategy that supports your well-being and helps you live your best life.
From Genetic testing to discover your unique keys to achieving vitality and slowing the aging process, to annual wellness labs that include advanced functional blood tests, hormone testing, and telomere testing, we teach you how to look at your body’s systems in a multi-faceted way so that you can optimize your mind, your body, and your energy to experience the vitality at a new level.
Understanding Hormone Imbalances
Hormone imbalances can profoundly affect your overall well-being, influencing everything from energy levels and mood to sleep quality, mental clarity, body composition, and sexual health. At Modern Holistic Health, our expert team focuses on thoroughly understanding your unique hormonal profile. Through comprehensive testing, we provide an accurate and personalized plan of action, ensuring that your plan is customized to address your specific health needs.
The Benefits of Optimal Hormone Balance
Bioidentical Hormone Therapy (BHRT) offers a solution for men and women experiencing symptoms of hormonal imbalance, such as those related to menopause, andropause, or many of the physical symptoms and condition associated with hormonal imbalance. BHRT can be highly effective, but its success and safety depend on your individual health profile and the types of hormones used.
Optimizing and balancing your hormones is essential for:
Improved Mood and Emotional Stability: Achieving hormonal balance can enhance mood regulation, supporting emotional well-being and reducing symptoms of cognitive decline and depression.
Boosted Energy Levels: An optimized hormone profile often results in increased energy and decreased fatigue, helping you stay active and engaged.
Enhanced Muscle Strength and Bone Density: Especially important as you age, balanced hormones contribute to stronger muscles and healthier bones.
Optimized Metabolic Function: Proper hormone balance supports a healthy metabolism, which can assist in effective weight management.
Women’s Health Benefits: Research suggests that a balanced hormone profile can improve memory function and increase sexual desire, enhancing overall quality of life.
At Modern Holistic Health, we are dedicated to educating our clients on how to address and heal the most common ailments using a holistic, data-driven approach. Our goal is to show you how to identify and address the root causes of these conditions, providing you with proven natural solutions that support your body’s innate ability to heal. Here is a list of some of the common health challenges we help with:
Urinary Tract Infections (UTIs): We utilize natural remedies and prevention strategies to promote urinary health and reduce recurrence.
Common Cold and Flu: Boost your immune system with our holistic treatments that help you recover faster and stay healthier.
Ear Infections: Especially beneficial for children, our non-invasive solutions alleviate pain and prevent further chronic ear issues.
Bloating and Digestive Issues: We address the underlying causes of bloating and other digestive discomforts with personalized dietary plans and natural supplements.
Headaches and Migraines: Find long-term relief through our integrative approach, which targets triggers and provides effective, natural approaches.
Allergies, Asthma, and Sinus Problems: Reduce inflammation and strengthen immunity to manage and prevent allergy symptoms naturally.
Back Pain: Our holistic approach focus on finding the root cause, reducing inflammation, improving posture, and promoting long-term spine and joint health.
Skin Conditions (Eczema, Acne, etc.): We find the real root-cause and address the internal imbalances to help you achieve clear, healthy skin from the inside out.
Sleep Disorders: Restore healthy sleep patterns with our approach to discovering the root cause and addressing your symptoms with natural, safe, and effective protocols.
Anxiety and Stress: Our holistic approach includes mind-body approaches and natural supplements to reduce anxiety and promote mental well-being.
Spiritual and Emotional Healing is a transformative process designed to help you align with your true life’s values, set meaningful goals, and release subconscious programming that no longer serves you. Central to this healing journey is the release of unresolved heightened emotions and past events, which is crucial for both mental and physical well-being.
When unresolved emotions are left unaddressed, they can manifest as chronic stress, anxiety, or physical ailments, leading to ongoing mental tension, negative thought patterns, and a reduced ability to cope with everyday stressors. These emotional burdens not only impact your mental health but also take a significant toll on your physical body. Holding onto intense emotions can weaken the immune system, increase the risk of heart disease, and contribute to common health issues such as headaches, digestive problems, and insomnia.
Through Spiritual and Emotional Healing, you will embark on a journey to release these burdens, allowing you to embrace a more balanced and harmonious life. This process empowers you to clear away the emotional clutter that hinders your growth, enabling you to reconnect with your authentic self and live in alignment with your true purpose.
By addressing the root causes of emotional distress, this healing modality supports you in achieving a state of inner peace and resilience. As you release negative emotions and past trauma, you’ll find that your capacity to handle life’s challenges improves, and your overall health and well-being are enhanced. Spiritual and Emotional Healing is not just about healing the mind; it’s about creating a foundation for a healthier, more fulfilling life on every level—mentally, emotionally, and physically.
At Modern Holistic Health, we are dedicated to educating our clients on how to address and heal the most common ailments using a holistic, data-driven approach. Our goal is to show you how to identify and address the root causes of these conditions, providing you with proven natural solutions that support your body’s innate ability to heal. Here is a list of some of the common health challenges we help with:
Urinary Tract Infections (UTIs): We utilize natural remedies and prevention strategies to promote urinary health and reduce recurrence.
Common Cold and Flu: Boost your immune system with our holistic treatments that help you recover faster and stay healthier.
Ear Infections: Especially beneficial for children, our non-invasive solutions alleviate pain and prevent further chronic ear issues.
Bloating and Digestive Issues: We address the underlying causes of bloating and other digestive discomforts with personalized dietary plans and natural supplements.
Headaches and Migraines: Find long-term relief through our integrative approach, which targets triggers and provides effective, natural approaches.
Allergies, Asthma, and Sinus Problems: Reduce inflammation and strengthen immunity to manage and prevent allergy symptoms naturally.
Back Pain: Our holistic approach focus on finding the root cause, reducing inflammation, improving posture, and promoting long-term spine and joint health.
Skin Conditions (Eczema, Acne, etc.): We find the real root-cause and address the internal imbalances to help you achieve clear, healthy skin from the inside out.
Sleep Disorders: Restore healthy sleep patterns with our approach to discovering the root cause and addressing your symptoms with natural, safe, and effective protocols.
Anxiety and Stress: Our holistic approach includes mind-body approaches and natural supplements to reduce anxiety and promote mental well-being.
Hypnosis – Reduce stress, procrastination and anxiety
Hypnosis is a powerful and transformative therapeutic tool that has gained widespread recognition for its effectiveness in addressing a range of psychological challenges, particularly stress, procrastination, and anxiety. During a hypnosis session, a trained practitioner guides you into a deep state of relaxation, allowing you to access your subconscious mind, where deeply ingrained thought patterns and behaviors reside.
By tapping into the subconscious, hypnosis helps individuals reframe negative and limiting beliefs, which are often at the root of chronic stress, procrastination, and anxiety. This process can lead to the development of healthier mental habits, enabling you to approach daily life with a renewed sense of focus, motivation, and calm.
Moreover, hypnosis is a holistic approach that promotes overall well-being by enhancing self-awareness and emotional resilience. It can help you uncover and address the underlying causes of your stress and anxiety, leading to lasting changes in how you respond to life’s challenges. For those struggling with procrastination, hypnosis can break the cycle of delay and avoidance by boosting your confidence and reinforcing a proactive mindset.
Whether you’re seeking relief from the pressures of modern life, looking to overcome procrastination, or aiming to manage anxiety more effectively, a two-hour hypnosis session offers a safe and natural way to achieve your goals. Experience the profound benefits of hypnosis and discover a path to a more peaceful, productive, and balanced life.
Loss and grief are universal experiences, yet in our fast-paced society, we often lack the support to truly process these overwhelming emotions. Whether it’s the loss of a loved one, the end of a significant relationship, a job loss, or even a sense of losing oneself, grief can deeply impact every aspect of life.
This coaching service offers a compassionate space to explore and express your emotions without judgment. Being witnessed in your grief by a skilled coach is a powerful healing component, allowing you to navigate the stages of loss and gain insights into your emotional journey.
Loss/Grief Coaching not only helps you work through grief but also empowers you to find new meaning and purpose. By honoring your feelings, you can uncover opportunities for personal growth, self-compassion, and a renewed sense of love. This journey is about integrating your loss into a new narrative that allows for healing and hope.
End of Life Coaching provides support for those facing their own mortality or that of a loved one, helping individuals and families approach the end of life with dignity, acceptance, and a focus on creating meaningful experiences.
Both Loss/Grief and End of Life Coaching empower you to move through these challenges with greater resilience and emotional clarity, offering a safe space to find peace and discover the possibilities ahead.
Metabolic syndrome contains a wide variety of conditions such as high blood pressure, high blood sugar, excess fat, high cholesterol, and more. These conditions increase the risk of having a stroke, developing diabetes, and heart disease.
Fibromyalgia is among the most common medical conditions, affecting the bones and muscles by displaying symptoms related to muscle and joint pain/fatigue throughout the body. It’s commonly considered to be caused by how the brain and spinal cord process pain signals from nerves.
Thyroid disorders come as a result of the thyroid gland acting abnormally and include hyperthyroidism (overactive thyroid), hypothyroidism (underactive thyroid), Hashimoto’s thyroiditis (body attacks the thyroid). Symptoms include weight gain, hair loss, change in libido, and more.
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