Around half of UK and US consumers are reporting that they prioritize “clinical effectiveness” over products being “clean” and “natural,” according to McKinsey & Company. With the current epidemics of unhealthy lifestyles and other physical issues, it can be very frustrating to learn that not everybody has the same priorities as you.
Below, we discuss how personalized, holistic health solutions that are both effective and clean could be precisely what most people need for optimal results. From organic options of commonplace foods to toxin-free health and beauty products, discover how they can easily fit into anyone’s life seamlessly, and why upgrading is the next logical step.
Learn how Modern Holistic Health can give you the reassurances and the holistic lifestyle tips you need to ensure a healthier future today, and what that means in real terms.
Personalized holistic health products are those that target more than a single nutrient or benefit in any specific person’s body. They instead focus on enhancing multiple areas of health, including both the mind and body, to ensure that a person does not have a deficit in any area, often including a person’s mental wellness.
After learning what areas you need to support, you can choose products that have higher levels in your deficits without dropping in others.
These products also tend to avoid synthetic ingredients, such as:
They are primarily concerned with avoiding disruption to hormones or other natural bodily processes, giving those who take them a chance for everyday wellness without overriding how the body should function. Switching to organic options, a staple of holistic health, also aims to lower the amount of farming and processing chemicals one may be exposed to, such as pesticides.
Consuming traditionally unprocessed whole foods can also provide nutrients in a ratio closer to what one would find in nature. You can then make microadjustments to the products you select based on your personal needs rather than taking supplements overloaded with one or two nutrients.
The goal is to improve absorption compared to taking singular synthetic chemical supplements, allowing your body to more easily utilize these ingredients.
Modern Holistic Health views caring for the world as a crucial aspect of caring for the body. We are fans of using plant-based proteins and other plant-based sources of nutrition, which can potentially reduce greenhouse gas emissions by up to 90% (Good Find Institute) while also providing our customers with a healthier overall outcome.
To further assist with this, we consult with many of our product users, offering lifestyle and nutritional coaching to help them establish sustainable habits for healthier outcomes. We also perform lab testing and take various other steps to ensure that everyone who works with us receives personalized feedback they can use, rather than broad and generic recommendations.
We promote modern, holistic approaches, such as whole-body philosophies, and recommend holistic health changes tailored to an individual’s unique situation. The mindset considers many different inputs when it comes to health, not only the physical. Its main areas of health focus include:
Using each of these, and offering ways to improve the inputs you get from each, can help you develop personalized wellness strategies to select healthy products and seek broader life benefits rather than resolving isolated physical symptoms one at a time.
Some of the ways that Modern Holistic Health can help in this area include offering products and advice related to:
We can help ensure that your bodily processes, such as diet and sleep, are well-considered and, if necessary, adjusted to achieve optimal results.
We can also take steps such as:
Each of these focuses on a different area of health. At the same time, our tailored healing programs, combined with our health-boosting products, play a key role in helping you do everything possible to maintain your health as you age.
After your first session, we will book a follow-up to track various bodily stats, including:
As every person is unique, these will allow us to see how well you are taking to our advice and if you need to adjust any of the products you are using to ensure the best results.
We are glad to be part of normalizing this process. We are happy to see that many healthcare providers are now adopting similar efforts in the realm of telemedicine, with 83% of healthcare providers endorsing telehealth (NHRA).
Many people use potentially toxic products every day without realizing they are a problem. The following are a few ways you can get started, followed by suggestions on how to utilize some of our offerings as replacements to open up new opportunities for improving your body’s health levels.
To start, consider swapping conventional coffee for organic beans or potentially toxin-screened options, which can help reduce your exposure to unwanted chemicals. At the same time, use broths from grass-fed cattle instead of your regular protein supplements if you are a gym-goer to ensure that the nutrients you receive are not those that the cattle have taken in from an unnatural feeding method.
Replace any fragranced cleaning sprays you have in your home with natural alternatives, such as dried flowers you have picked yourself. If you cannot source these, consider using a clean air device to remove the impurities from your home’s surroundings. These can do a lot to ensure that you neither smell nor inhale the toxic chemicals that might come from the outside.
While not a product per se, consider scheduling five-minute mindfulness breaks daily to:
Using this time to meditate, keep a journal, perform personal care, or simply relax can have a profound impact on your neuroplasticity and promote mental wellness over a much longer period than a single day of updated nutrition.
However, doing both at the same time means that each effort can support the other, making it easier to maintain these habits.
In addition to the nutritional benefits, using cleaner ingredients in your personalized diet or personal care can often mean triggering fewer skin irritations or other issues. Throughout a lifetime, the improved nutrient density can give you better focus by preventing you from feeling cravings for any specific one, helping you to remain attentive every moment, and boosting things like:
Reducing the toxins in your food also offsets the burden your body must undertake when digesting it or cleansing itself after using personal care products. Your liver and kidneys do not need to work as hard, so you can utilize the saved energy to metabolize food efficiently and ensure nutrients reach the parts of your body where they are required.
This form of holistic wellness helps cultivate a stronger connection between your mind and body, developing both together as one, rather than overemphasizing one and leaving the other behind.
While Modern Holistic Health does not offer diagnosis or treatment for existing conditions, we aim to help people make lifestyle adjustments through the use of our consultations and health products, which complement existing care. Through this effort, we ensure that people are doing everything they can to address chronic issues and provide them with the energy they need to undergo any other necessary treatment.
For example, we are proud of our gluten-free ranges, which can help those who have allergies or other conditions that react strongly to processed wheat or other gluten-infused products. Similarly, we offer personalized care advice to individuals undergoing hormonal treatments to help them avoid chemicals that may interfere with the changes occurring in their bodies.
Each strategy we suggest aims to help align a person’s:
At the same time, we leave the specific medical treatments people undergo to their healthcare provider. By doing this, we ensure that we focus on our strengths and can assist our customers in navigating a journey to offset their limitations, giving them the strength to overcome any challenges they may face.
Our virtual consultations also eliminate any potential geographic barriers, allowing people to seek help regardless of their location. With our shipped-out lab kits, you can help us perform tests and avoid waiting times that you might expect from other test providers. Meanwhile, our secure consultations ensure that we take every step to protect your identity while tailoring our advice specifically to your needs.
The right holistic health solutions can help lower the toxic load you face and support your mind-body harmony. The above can help you develop a sustainable, healthy lifestyle without needing to listen to anyone spout off medical jargon.
Here at Modern Holistic Health, we deliver this through a comprehensive health guide, provided via telehealth consultations, and by recommending curated products that match your unique needs. So, book a virtual consultation today and let’s work together to build your personalized wellness plan.
