Dr. Elena Villanueva is an international speaker, health influencer, and co-author of Codes of Longevity. She teaches evidence based approaches for finding & treating the underlying causes of chronic illness & brain-related conditions. Dr. V’s unique approach incorporates the merging of science and spirituality and the integration of the mind/body/spirit.
As seen on…
Elena is the producer and host of the Mental Health Masterclass, Inflammation Masterclass, Mastering Trauma Masterclass, The Leaky Brain Summit, Your Brain & Mental Health: What They Aren’t Telling You, and the all new Beyond The Pill Masterclass, plus the TribeTalk Podcast. Find information on these topics and more relevant to your health and holistic healing at ModernHolisticHealth.com.
Bookmark Dr. V’s Lifestyle Shopping Guide, and check back for updates and deals on our favorite products that we recommend for your own health journey!
The Hidden Epidemic: Are You at Risk?
Imagine waking up one day to find that your health has become your biggest challenge and literally robbed you of your vitality and health… This is the reality for 1 in 3 adults today, silently battling chronic illnesses and autoimmune diseases that disrupt their lives, drain their bank accounts, and steal their future. These aren’t just statistics—they’re our friends, family members, and even ourselves, grappling with conditions that could have been reversed or even prevented, but they were lied to, and many today still don’t know what we know, what YOU know—that there ARE answers and solutions that are transforming lives around the world. But these solutions are not found in pharmaceuticals, they are found in the holistic paradigm of medicine.
The top 10 chronic illnesses and autoimmune diseases that are stealing the lives of thousands include…
These conditions are not only life-altering but life-threatening, affecting millions every day due to death and disability. And the worst part? The old and outdated medical system of treating symptoms has made many believe that there are no cures. The good news is this corruption in the medical system is crumbling, and the truth is coming out. The Modern Holistic Health approaches founded in evidence-based holistic health have debunked this myth, and there is a health revolution happening and if you are reading this, you are a part of this change!
A New Hope: The Shift Towards Data-Driven Holistic Health
Over the past few weeks, I was invited by major news networks to share our revolutionary approach to combating these chronic illnesses during a media tour that spanned from Connecticut to Atlanta, New York to Washington, DC, and concluded in Austin, Texas. This journey was more than just a series of interviews—it was a pivotal moment in the fight against chronic illness, further opening the door for those who have been seeking truth in healing.
Doctor confirmed she has moved from Obese to Overweight, a “turnaround”
It’s so amazing the variety of tools we are given within the Brain Body Restoration and Mind-Body-Energy program(s) Dr. V and the MHH team have given us. The number of roadmaps we have…calming the nervous system, our minds, how best to eat healthy, supplements, products to avoid, to use (discounts), educating ourselves, exercises, etc.
Dr. V and MHH team, I can’t thank you enough. Yes, I still have some symptoms which need working on, my labs, while so much improvement so far, still confirm some areas still need some work but the turnaround in me is absolutely AMAZING!
Oh yeah, yesterday I officially in a doctor’s office moved from obese to overweight category, BMI was 29.40 so it’s no longer just on my home scales!
-Laurie S., August 2024
Back to School: Is It a Behavior Issue or Is Your Child’s Brain Being Poisoned By Food?
By Ann Hutyra, MHH Lead Biological Health Coach, CGP, IIN, MHHCP Health Coach
For many kids and parents alike, ‘back to school’ is an exciting time of year. But for the parents of kids with learning disabilities, behavioral issues, and attention issues, the new school year can be incredibly stressful. No parent wants to receive a phone call from the child’s teacher to talk about their child’s inability to focus or pay attention in class.
According to the Centers for Disease Control, as of 2022, as many as 7 million kids in the United States have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), which is an increase of one million kids, up from 2016. The average age of a child diagnosed with ADHD ranges from ages 3 to 17, but the median age is only 6 years old. The CDC also reports that about half of these children end up on prescription medications. Statistics also show that most kids (and adults alike) diagnosed with ADHD also have one or more other conditions or diseases, most commonly anxiety, depression, or gut-related conditions.
But ADD/ADHD are not the only brain-related conditions our kids are struggling with, a staggering number of our children are struggling with a plethora of other conditions…
Experts used to believe there were many different factors in determining what caused ADHD, mental health issues in kids, and behavioral conditions in children, including genetics and environmental factors, but now we understand the most prominent root cause has been right under our noses…
TCG Activation is the Evolution of Ancient Mineral Compounds Used for Thousands of Years
TCG Activation is the evolution of ancient humic/fulvic mineral compounds used in Ayurvedic medicine for thousands of years for its wide range of healing benefits and anti-aging properties.
In fact, the evidence of its many uses and benefits has been researched and published in literally hundreds of papers and has been studied by scientists in the worlds of neurology, immunology, pharmacology, and nutrition. TCG Activation is 100% natural and derived from only the best premium materials and is GMP certified for quality and safety. TCG is not a “miracle cure” but instead uses a scientific medically researched formula that is proven by research to provide the benefits and support listed using a natural and safe alternative to the traditional approach of just treating symptoms rather than the root cause of chronic conditions.
Join Mike Casey, one of our amazing Biological Practitioners, as he further explores TCG Activation and the many benefits it provides.
Surprising Causes of Chronic Illnesses
WUSA – Good Day DC interviews Dr. Elena Villanueva to spread awareness on the surprising Top 3 Causes of Chronic Disease.
This month’s featured programs are a part of my mission to spread lifesaving truths around the world. Together we can help as many people as possible to get their health back, their lives back, and live their lives with all the love, joy, health, and vitality they desire.
Remember, your health is in YOUR hands, but my team and I are here to help you learn how to be your own guarantee in life. Let’s thrive and heal together!
Dr. Elena Villanueva
Come be a part of this healthcare revolution and connect with a community of health seekers, healers, and change-makers at this specially curated retreat and conference this October 10th-13th. Come learn, experience the magic of Quantum Energy Medicine, and be an agent of change with us at the Modern Holistic Health Retreat & Conference in beautiful Park City, Utah!
Did you know that your child’s ADD/ADHD, defiance, or mood disorders could be a gluten issue attacking your child’s brain? Before you put your kid on dangerous mood-altering medications, watch this masterclass first: The Deadly Effects of Gluten.
Discover the essence of holistic living with Dr. V’s Lifestyle Shopping Guide. Dive into a curated collection of products and resources designed to elevate your well-being. From sustainable wellness essentials to mindful living tools, our guide offers everything you need to cultivate a balanced and vibrant lifestyle.
Nothing Will Work Until You Address the “Leak” With A Complete Probiotic… Like This One
As we age, our digestion often gets worse.
It’s one of those “embarrassing” topics no one really wants to talk about…
But it’s a reality so many people face.
The reason is that as we get older, our gut lining can get weaker.
When it does, it causes “gut leakage” — which means whatever is in your gut can leak into surrounding tissues.
That can cause:
Diarrhea
Constipation
Bloating
Gastroparesis (this is when your stomach doesn’t empty properly)
Or even changes in gut flora, leading to overgrowth or other imbalances, which then affect your mood, your brain chemistry, sleep, and even your immune system.
So, you can take all the probiotics you want to try to get things moving (or stop moving) again…
But nothing will work until you address the “leak” with a more complete probiotic like this one.
This brand new, therapeutic-grade formula from our BioOne Sciences line contains four unique Bacillus strains, including ones that:
Help close and repair the gut lining
Can stop the growth of bad bacteria
Can withstand antibiotics and harsh gastrointestinal conditions
Help produce new enzymes to make digesting fats, proteins, and carbohydrates easier
It’s rare to find this combination of strains all together in one supplement…
And especially at such a fair price.
If you want to feel the difference, head here to lock in your order <<
The “one thing” that supercharges healing
Recently I came across a book called The One Thing by Gary Keller and Jay Papasan, and the gist is pretty simple…
Find the one thing that makes everything else easier.
That got me thinking — regarding our health, what’s “the one thing?”
When it comes down to it, “the one thing” we can do to significantly improve our health is to reduce our stress.
Our bodies are remarkable at healing themselves, but they need the right environment to do so effectively.
And stress?
Well… it’s like a big roadblock on the path to healing.
The fact is that our bodies can’t fully address emotional trauma, mental illness, or even physical illness when they’re constantly in fight, flight, or freeze mode.
It’s like trying to repair a car while it’s still running — not exactly the ideal scenario.
So, how do you de-stress when bombarded by screens, toxins, difficult people, scary news, and constant economic threats in our modern world?
And, what if you just CAN’T seem to relax your body and mind no matter how hard you try?
According to an established body of research, science points to a process called “hormesis” — a beneficial response to stressors. It’s like building up your resilience muscles.
The gentle heat penetrates deep into your muscles, soothing tension and promoting relaxation from the inside out. But it’s not just about the heat – infrared saunas have been shown to reduce cortisol levels, decrease blood pressure, and optimize our body’s response to stress in ways that few other therapies can match.
So, if you’re looking for the one thing that will make everything else easier on your journey to healing, consider making stress reduction a priority.
And if you’re looking for a practical way to do that, why not give the sauna a try?
See if you’re at risk for stroke or heart disease
It’s no surprise that in a world that silences the heart, heart disease has become the deadliest killer, claiming more lives annually than war.
What’s even more surprising?
The fact that although it’s the #1 killer of both men and women, heart disease is highly PREVENTABLE.
Not just with diet and exercise…
But also with the thoughts you think, the beliefs you hold, and the love you give and receive.
Studies show that the heart has over 40,000 neurons, forming its own nervous system that’s not only sensitive to stress, anxiety, and depression…
But also to joy, gratitude, and love.
Pair those positive emotions with a healthy diet and lifestyle, and you could potentially slash your chances of heart disease significantly.
To ensure you’re taking every possible step to protect your heart health, it’s crucial to stay informed about your risk factors.
Right now, Life Line Screening is offering 5 critical tests that can be done all at the same appointment — and at a fraction of the cost of your healthcare provider.
Getting these screenings done annually can help identify your risk factors and provide peace of mind or early detection.
Plus, these screenings are painless and non-invasive, which means you can take charge of your heart health without any discomfort or downtime.
These screenings save lives, and you can get yours here while they’re available.
Please share this with someone you care about!
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(For established clients)
This appointment type should only be made for an established client. (After you have had your initial/first visit completed).
Not sure WHO to book with? No Problem! Here at MHH we have an AMAZING team of coaches and EVERY ONE OF OUR COACHES can help you with ANY of your conditions, so just pick the one that has availability on the day and time that works best for you.
This package contains 12 Biological Coaching Visits at 30 minutes each. Purchasing this package can save you 10% vs. if you purchased 12 sessions individually.
Using the combined modalities of EFT tapping, Resonance Repatterning, Color, Light, and Sound, this visit type addresses:
• Anxiety • Depression • Fear • Mind racing • Feelings of anger • Feelings of hopelessness • and more…
This unique approach can address and resolve emotional trauma, present or past, that has been locked into the physical body’s memory, often below the realm of conscious thought. Our bodies replay these memories at different times, and they can adversely affect our health especially in times of great stress and uncertainty.
These packages contain 12 Brain & Emotional Repatterning visits of 60 minutes or 90 minutes each. Purchasing either of these packages will save you 15% as compared to purchasing individual sessions
Not feeling well and looking for help with your condition, diagnosis, or symptoms that won’t go away no matter what you have tried? Our holistic biological health coaches can help you! Our coaches teach you how your body works, what the underlying cause of your condition or symptoms are, and how to fix and address them using long-term solutions that are data-driven and that work!
Our holistic biological health coaches have a deep understanding of advanced functional testing and genetics testing, along with much experience in complex cases.
Our biological coaching team works with you to empower and teach you how to understand and interpret your lab results, what your results mean, how they are connected to your health conditions or symptoms, and most importantly, what to do with the information, how to put protocols together based on your lab results, and when to reorder your various labs to track progress.
You will become your own healing master learning how to navigate the healing process, how to modify your protocols, when and how to detoxify your organs and cells from the toxins discovered on your lab results. You will learn the importance of tracking your assessment forms and symptom sheets and how to troubleshoot your healing process.
In addition, you have the opportunity to learn how to understand YOUR genetic blueprint – Our coaches are trained in the field of epigenetics and understand implicitly that YOU are in control of your own gene expression and how your genes either work for or against you. If you choose to add genetic testing into your program, your genetic blueprint information can be used not only to help drive your plan of action for healing, but also it can be used to understand your body’s unique nutrition, lifestyle, sleeping, eating, and physical activity needs are so that you can optimize once you are healed.
Get help from our functional nutrition coaches who understand that there is no ONE diet that is right for everyone. Our nutrition coaches work hand in hand with our biological coaches so if you need any lab work done or specific protocols that would require supplement protocols, you have a team working on your behalf and your nutrition coach would make recommendations for which other team coaches would be able to help you.
Your coaches will teach and empower you to learn how to determine and navigate your diet modifications which are decided based on your extensive intake forms, history, and your lab data that your coaches may want to order for you. Based on all of this information, they will teach you what foods to eat and not eat according to various conditions and why.
Your functional nutrition coach will help you learn what substitutes you can use when there are certain foods you may need to stop eating for a period of time, how to put your meals together based on your dietary needs per your lab data, how and when to incorporate gut repair protocols, and what lifestyle modifications you want to address based on your labs and your health conditions.
Nutritional coaching can be a great tool by itself or combined with coaching from our biological coaches. You can schedule with either our biological or nutrition coaches and they can help you get started and make recommendations as needed.
Many people who have successfully mentored with our nutrition coaches have had past issues such as:
Mindset, past and present traumas, and limiting belief systems are some of the biggest barriers to healing, so much in fact that gene expression and biological ‘engines’ of the human body can change for the worse because of it.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of an impact our thoughts, beliefs, and past and present trauma, and chronic stress can be to the human body, mind, and spirit.
The rate of recovery and healing for those who place emphasis on creating new neurological pathways to imprint new and healthy mindsets and belief systems in how they perceive themselves and the world around them is greatly improved when the psychological aspect of mindset and integration of mind, body, the spirit is addressed through repatterning of the mind and body neurology.
By removing barriers discovered from traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
Therefore we incorporate mind, body, spirit integration work into our programs and in doing so, we see exponential increases in positive outcomes with our clients. We have put together the most comprehensive ‘whole person’ approach in the world, and this is why our results are so successful.
Our Emotional Processing, Stress Release, & Neurological Repatterning coaches work with you to create new neurological connections, anchor new neurology, and habits, and show you how to become aware of any conscious or unconscious belief systems that may be holding you back from healing and total health.
You are welcome to try one or two appointments to see what you think. We typically recommend a minimum of 6 sessions to make an accurate assessment of how this type of modality is working for you.
Here are some of the modalities our Emotional Processing, Stress Release, & Neurological Repatterning coaches use for brain and body repatterning:
Breathwork is more than just a simple exercise of intentional breathing. Specialized breathwork techniques are used to facilitate major transformation and healing by encompassing a wide range of therapeutic practices that are extremely powerful in providing immediate relief for pulling people out of fight or flight (the amygdala hijack we teach about in Part 2 of our Mastering Trauma Masterclass).
This vagus nerve activation through breath work activates the rest/digest (parasympathetic nervous system), stimulates healing, reduces blood pressure, reduces the cortisol stress response, regulates hormone and blood glucose activity, and heart rate variability (the biological stress response). It rewires the body for self-regulation of the nervous system in a manner that optimizes the body and creates resilience in times of stress.
Yoga breath therapy allows you to disconnect from the mind chatter, mind racing, and negative self-talk and reconnect with your body your energy. From this elevated state of awareness, you are able to facilitate healing, growth, and expansion. And if you are looking for some expansion of your body/mind/spirit awareness, then this type of breathwork can be nourishing and can facilitate the next layer of peace, love, gratitude, connection, clarity, and insights.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of a damaging impact our thoughts, beliefs, and past and present trauma, and chronic stress (the fight or flight response) can be to the human body, mind, and spirit.
By becoming aware of how to regulate our own nervous system, and resolve traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
The rate of recovery and healing for those who place emphasis on:
….. Find much success and amplification in their healing journey.
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