Dr. Elena Villanueva is an international speaker, health influencer, and co-author of Codes of Longevity. She teaches evidence based approaches for finding & treating the underlying causes of chronic illness & brain-related conditions. Dr. V’s unique approach incorporates the merging of science and spirituality and the integration of the mind/body/spirit.
As seen on…
Elena is the producer and host of the Mental Health Masterclass, Inflammation Masterclass, Mastering Trauma Masterclass, The Leaky Brain Summit, Your Brain & Mental Health: What They Aren’t Telling You, and the all new Beyond The Pill Masterclass, plus the TribeTalk Podcast. Find information on these topics and more relevant to your health and holistic healing at ModernHolisticHealth.com.
Bookmark Dr. V’s Lifestyle Shopping Guide, and check back for updates and deals on our favorite products that we recommend for your own health journey!
Transformational Journeys Await: Join Us for an Unforgettable Retreat and Conference From October 10-13
Discovering the Path to Self-Love and Mastery
Have you ever experienced a moment so profound that it changed the course of your life? For me, that moment came during my first retreat which was focused on self-love, self-healing, and self-exploration. I also brought Ann (our chief biological coach for MHH), and some of our other coaches at the time with me and I also brought a dear friend who had been struggling with her personal and business life. Together we embarked on what turned out to be an amazing and transformational journey that awakened our souls and set us all on the path of deeper self-love, self-exploration, and self-mastery.
I still remember the anticipation and excitement I felt as I packed my bags for that retreat. It was a leap into the unknown, a chance to step away from the hustle and bustle of daily life and immerse myself in a space dedicated to myself for personal growth and healing. Little did I know, this retreat would become the catalyst for a profound transformation not only for myself but for Ann, and the others who decided to come with me on that journey.
The days were filled with enlightening workshops, heart-opening sound bowl healings and meditations, and deep, soulful conversations with others who were also there. Surrounded by like-minded individuals, I felt a sense of love and deep connection and understanding I had never experienced before. It was here that I discovered the power of community and the incredible potential that lies within each of us when we are supported, lifted up, and inspired by others.
Since that day over four years ago, Ann, Rosita, and I have often talked about the transformative power and experiences that a magical retreat could offer and have discussed how we could recreate this for our own clients, followers, and friends. Little did we know back then that our hearts’ desire to create a magical weekend for our online community would manifest into reality.
This October, from the 10th to the 13th, I invite you to embark on a journey in the mountains of Park City, Utah with us! A magically curated experience of connection, inspiration, and transformation at our upcoming Modern Holistic Health Retreat and Conference at the beautiful Black Rock Mountain Resort.
Miracle Recovery: Dana’s Journey From Cancer to Conquering Peaks
After battling cancer and relying on a cane for mobility, Dana has achieved the unimaginable—climbing an 8,200 ft peak in Romania!
Thanks to the life-changing protocols from Modern Holistic Health, Dana transformed her health and reclaimed her life.
– Dana R., July 2024
Cleaning Up a Lifetime of Toxins – Grace’s Story
By Ann Hutyra, MHH Lead Biological Health Coach, CGP, IIN, MHHCP Health Coach
Many of the clients we work with at Modern Holistic Health have had a lifetime of toxins building up in their bodies, without even knowing that was happening. While toxin exposures don’t always lead to immediate symptoms, the more toxins build up in your body, the more likely you are to start to exhibit a host of symptoms, conditions, and/or diseases, correlated with those toxins. Grace is one of those clients.
Grace came to see us in 2023, after losing her husband just a year earlier from the mast cell effects of C-vid. While Grace had always considered herself relatively healthy, she did have some symptoms that she considered minor that had added up over the years. Grace was experiencing low energy, brain fog, trouble focusing, leg cramps at night, and swelling in her legs. Most recently, she had a swollen foot and lymph drainage issues that just wouldn’t resolve. She also felt like she was in a “mental funk” after losing her husband, which prompted her to reach out to Modern Holistic Health. We recommended that Grace run some lab work to check for high toxicity, suspecting that she was dealing with multiple toxins and the trauma of losing her husband.
Grace was no stranger to the holistic health space. She had been on a journey to optimize her health for several decades and was an avid outdoorswoman and square dancer, which she credits to keeping her feeling so young. But Grace’s lab results showed that she had been harboring toxins in her body, and was having trouble detoxing. Grace knew she had been exposed to mold, but had no idea we would find so many toxins on her lab results.
Grace’s lab results showed…
Connor’s Experience With Dr. V’s Programs Was “Life Changing”
Connor Bell from Austin, Texas, shares his remarkable journey of reclaiming his health and reconnecting with his body.
Struggling with dissociation and multiple hospital visits, Connor sought traditional methods without success.
That’s when he discovered Dr. V and her holistic approach.
Dr. V and her team go beyond physical symptoms and address the emotional root causes, resonating deeply with Connor. By doing the inner work and releasing old traumas, he experienced a shift.
No longer fixated on his body’s reactions, Connor now lives life in complete harmony with his body.
Unlike traditional healthcare methods that relied on medication, Dr. V’s program empowered Connor to communicate with his body and understand its needs. This newfound knowledge freed him from constantly managing his health and allowed him to channel his energy into his business and projects.
Thanks to Dr. V, Connor now travels the world without fear of his body’s negative reactions. He recently enjoyed a three-week trip to Morocco, savoring every moment without worry!
– Connor B., May 2023
Battling Chronic Fatigue? Discover What’s Really Going on Behind Your Symptoms
By Mike Casey, MH, Dip.H.Ir, MHH Practitioner, and Holistic Health Coach
- Frequently tired or exhausted throughout the day
- Wake up still tired and/or require excessive sleep
- Brain fog and brain-related fatigue
- Depressed or anxious frequently
- Gut issues (bloating, gas, abdominal pain, food intolerances)
- Body aches or pains
- Feeling wiped out for a day or more after exercise or not able to exercise at all for this reason
- Addicted to sugar or need food constantly to maintain energy
- Sleep problems
- Need caffeine and stimulants to function properly
Dr. V’s Brain & Body Restoration Program Allowed Her to Help Herself Long-Term
Listen and watch this testimonial interview with Dr. V and Suzanne where she shares her amazing healing journey with the Modern Holistic Health Brain & Body Restoration Program.
Unlock Your Power for Miraculous Healing and Health With Rosita and Dr. V
Are you ready to tap into the incredible power of your mind and unleash miracles in your health and wellness?
Join us for a transformative guided repatterning session that will take you on a journey of self-discovery and healing. In this video, you’ll be guided through a step-by-step process to identify and release limiting beliefs and negative thought patterns that may be holding you back from experiencing optimal health and wellness.
You’ll learn how to harness the power of your mind to create new neural pathways and reprogram your subconscious mind for success. With this powerful tool at your disposal, you can unlock your full potential for miraculous health and wellness. Get ready to experience a life-changing transformation with our guided repatterning session!
Preparing Buddha Bowls With Ann Hutyra
Watch Ann prepare these AMAZING and EASY Buddha bowls that are filled with nutrition!
This month’s featured programs are a part of my mission to spread lifesaving truths around the world. Together we can help as many people as possible to get their health back, their lives back, and live their lives with all the love, joy, health, and vitality they desire.
Remember, your health is in YOUR hands, but my team and I are here to help you learn how to be your own guarantee in life. Let’s thrive and heal together!
Dr. Elena Villanueva
Join Me on My Next Inner Circle Call as I Take a Deep Dive Into Centuries-Old Wisdom Being Used in Modern Medicine
If there was something you could take every day that could help you:
- Absorb more nutrients from your food
- Increase your energy levels
- Help you detox from your everyday environmental toxin exposures
- Improve your gut health
- And support healthier bones and joints
Would you take it?
It sounds too good to be true, but research supports that when you take humic and fulvic acid together on a regular basis, they may offer a powerful combination of benefits.
These natural substances are found in the soil and have been used for centuries to improve overall well-being…
And now?
There’s a growing body of evidence that shows they have significant potential in supporting your health in more ways than one.
For instance, fulvic acid has been shown to help your body fight off illness, protect your cells from damage, support your brain health, and keep your gut healthy.
In one 24-week preliminary study, people with Alzheimer’s supplementing with humic and fulvic acids, along with B vitamins led to stabilized brain function, compared with a placebo group…
While another study following 96 men found that taking 500 mg of humic and fulvic acid per day significantly increased testosterone levels, compared with a placebo group.
Plus, another study in animals showed a decrease in bad cholesterol, while a small human study showed an increase in GOOD cholesterol!
Pretty amazing that just one powerful combination can do so much, right?
There are plenty of other studies like these, and it’s hard to ignore these findings…
And if you want to know more about humic and fulvic acid, or try it out for yourself… I encourage you to join my Inner Circle<> call on Thursday, Aug. 15th!
Click here to save your spot now
This is one of the simplest ways to support daily, gentle detox…
Fight off illness, support your gut, protect your brain — it’s incredible to see the published research on the wide-ranging benefits that it can do for you…
Plus, it comes in a dropper, so it’s one less pill to take!
Ready to learn more?
Click here to save your spot for my next Inner Circle LIVE Podcast Show
This Is Your Invitation to My Upcoming Retreat and Conference In Park City!
Something really cool is happening this October…
It’s going to be inspiring, transformative, and provide a healing experience grounded in deep connection and community.
Come experience a weekend of Connection, Inspiration, and Transformation on Oct. 10th-13th, at the Modern Holistic Health Retreat and Conference where we will bring together our practitioners and our community together in the beautiful mountain resort of Park City, Utah.
Our lineup of speakers and facilitators includes our Modern Holistic Health Coach Practitioners, Ann, Rosita, Mike, and Dina, as well as and some of the most respected voices in the fields of personal development, wellness, and transformational healing. They will share their wisdom, insights, and practical tools to help you navigate your own journey towards self-mastery.
Click here to get your ticket to this event now
From learning the latest in environmental medicine using Newtonian science approaches, to the blending of Quantum Energy Medicine experiences, we’ve come together to connect with you and show you what’s possible in your healing, health, and vitality.
This is an opportunity to fill your heart with connection, inspiration, and transformation at the Modern Holistic Health Retreat and Conference 2024.
You won’t want to miss this event – Tickets are already over half sold out so grab your ticket and join us for a weekend of self-transformation, inspiration, and connection! Join our movement for accessible holistic care for all!
Discover the essence of holistic living with Dr. V’s Lifestyle Shopping Guide. Dive into a curated collection of products and resources designed to elevate your well-being. From sustainable wellness essentials to mindful living tools, our guide offers everything you need to cultivate a balanced and vibrant lifestyle.
A Healthier Way to Decompress
Living a well-rounded lifestyle is important. Being able to kick back and imbibe from time to time may be a part of this.
But here’s the thing…
With the immediate reward of relaxation, a change in our mood, a feeling of more confidence, etc., also comes a serious risk to our health.
The effect alcohol has on your body is anything but desirable. The first concern is for your liver, which is the primary organ that bears the brunt of your consumption. So conditions like fatty liver disease and inflammation are just the tip of the iceberg when it comes to alcohol-induced damage.
In fact, alcohol is an established carcinogen and its consumption massively increases the risk of several cancers, including breast, liver, head and neck, esophageal and colorectal cancers.
Life can certainly require a reprieve or call for a celebratory vibe. But what if there was a way to replace this particular vice during these occasions?
Actually, what if you could exponentially increase your health while at the same time replacing your nightcap?
Today, there are a number of alcohol replacements out there… but one company that really caught my eye is called Apothékary.
What really impresses me about Apothékary is their meticulously sourced herbal ingredients from local and global farmers. This dedication to quality absolutely shows in both efficacy and taste.
They use an exciting array of natural ingredients, like acai berry, ashwagandha, blue vervain, bovine collagen, calendula, chlorella, cordyceps mushrooms, dandelion, holy basil, l-theanine, MCT oil, moringa, raw cacao, rosehip, spirulina, zinc, and so much more herbal goodness.
And right now they have a super summer deal that makes it easy on the wallet to dive in and try their herbal formulas.
This is all about finding a way to total wellness. Not eliminating your method of relaxation or “getting loose” after a long day, but simply finding a healthier way to do that. And there are so many benefits of sustaining from alcohol – you might lose weight, reverse liver damage, improve the look of your skin, get better sleep, and so much more.
Ready to explore a healthier way of being?
Click here to learn more and take advantage of Apothékary’s 30% Summer Sale now
Mother Nature’s Medicine Cabinet
By now you’re probably familiar with CBD (the non psychoactive compound in cannabis). Today, CBD can be found everywhere – in water, chocolate bars, gummies, skin serums, and more.
CBD’s arrival to the mainstream wasn’t without major scientific triumphs and bureaucratic breakthroughs. While CBD was finally isolated in 1964, it wasn’t until 1988 that scientists discovered the ECS (endocannabinoid system) which truly catapulted research.
The ECS is a system of cannabinoid receptors in the human body – this discovery meant that the body must produce cannabinoids naturally.
After this groundbreaking discovery, CB1 and CB2 cannabinoid receptors were found in humans, confirming that our bodies respond to cannabinoids like CBD and THC because they were designed to respond to them.
While it still took another 20 years for CBD to permeate throughout society – hitting its apex around 2008 – it didn’t take long at all for companies to try to cash in on this CBD trend without much concern for purity, quality, or effectiveness…
So as consumers, we now have to sift through a mess of mislabeling and marketing claims to make sure we’re safe.
According to a 2020 FDA study that looked at 102 products claiming to have a specific amount of CBD:
- 18% contained less than 80% of the amount of CBD indicated
- 45% contained CBD within 20% of the amount indicated
- And 37% contained more than 120% of the amount of CBD indicated.
What’s more?
A recent federal lawsuit exposed certain CBD products that claimed to have “no heavy metals or insecticides” to be FULL of both.
In the lawsuit, the products failed laboratory testing for heavy metals, including copper, nickel, and lead, and also for total yeast and mold.
Still, the right CBD formula can offer life-changing symptom relief from pain, anxiety, and insomnia, and may even help reduce the risk of seizures in people with epilepsy.
If you want to give CBD a try, Aspen Green is one of the ONLY brands I trust and recommend to my clients.
Their hemp is grown in organic farms in Colorado’s Rocky Mountains, a prime spot for top-quality hemp like Napa Valley is for wine.
They also only use Full Spectrum Hemp Extract (FSHE) from whole hemp plants grown, harvested, and processed on our farms.
And, everything follows strict federal rules for soil, pests, weeds, and additives.
What’s more, they are generously giving our community a $50 discount on their Relief formula + FREE shipping when you order today.
The Hidden Dangers of Parasites in the Body
Summertime brings a number of wonderful things – longer, warmer nights, hot days that inspire a variety of activities like swimming and boating, adventurous travels and so much more.
But with the yin comes the yang.
Summertime also introduces undesirables like mosquitos, greater exposure to untreated or contaminated waters, travels to endemic areas, bar-b-ques and other food expeditions that can result in undercooked meat or even raw seafood — and unfortunately all of these things are where parasites come from.
I’m not here to generate fear or ruin your summer, I promise – quite the opposite.
In fact, I’m going to share with you a really easy and effective way to cleanse from these stealthy invaders. It’s a part of the same protocols our clients use when they are working on detoxing and recovering their health!
Our research shows that over 90% of people have underlying bacterial, fungal, and because parasite infections that come from a wide range of places and things we interact with on a daily basis – and once you understand this it makes so much sense why an annual parasite cleanse truly supports keeping you healthy and optimized
Left unmanaged, parasites can lead to a cascade of health issues that wreak havoc on your body. From chronic fatigue and sleep issues, to digestive disorders to more severe conditions like autoimmune diseases, underlying bacterial, viral, fungal, and parasitic infections vary from person to person and are often mistaken for other illnesses.
If you have persistent, unexplainable symptoms… you may have parasites.
The next step is removing them. And after that? It’s time to repair the damage they left behind!
Most anti microbial and parasite cleanses only offer elimination, but our BioOne Sciences Full Moon Parasite Detox Kit gives you a complete, end-to-end cleanse that not only eliminates parasites, viruses, harmful bacteria and fungal patterns, but helps you restore your overall health after these unwanted microbes are no longer blocking your healing pathways.
We offer 3 different kits to choose from that are based on your experience with a cleanse. Order your kit now and experience the benefits of a parasite-free body!
Click here to get started with your Beginner Full Moon Parasite Detox Kit now
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Modern Holistic Health
3267 Bee Cave Rd, Ste. 107-187 Austin, TX 78746 - 512.550.7933 | (888) 260-3377
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