Dr. Elena Villanueva is an international speaker, health influencer, and co-author of The Longevity Code. She teaches evidence based approaches for finding & treating the underlying causes of chronic illness & brain related conditions. Dr. V’s unique approach incorporates the merging of science and spirituality and the integration of the mind/body/spirit.
As seen on…
Elena is the producer and host of the Mental Health Masterclass, Inflammation Masterclass, Mastering Trauma Masterclass, The Leaky Brain Summit, Your Brain & Mental Health: What They Aren’t Telling You, and the all new Beyond The Pill Masterclass, plus the TribeTalk Podcast. Find information on these topics and more relevant to your health and holistic healing at ModernHolisticHealth.com.
Join us for our 8th Annual EPIC 30-Day Kickstart Detox!
It’s that exciting time of year once again as we move into our annual MHH EPIC Detox in January 2024!
Here’s the thing. Every January, we see tons of ads sharing their tactical secret to detox, losing weight, and improving health… and they all suggest you’re just missing that one simple tip or trick.
This type of marketing creates the belief that success is just one shiny object away.
But they have no real case studies to prove it, and often these quick fixes can cause more harm than good.
Here’s the deal, it DOES take an average of 9 months to eliminate toxic mold, heavy metals, and environmental chemical toxins from the body…
In fact, if you are chronically sick, it can take a year or so before your body has detoxed enough for your systemic engines to get back to baseline health!
But it doesn’t stop there.
Because of our highly toxic environments around the world, it’s essential that we continue to detox once we’ve restored our health… SO THAT WE CAN MAINTAIN OUR HEALTH!
No matter where you are on your health journey, doing our proven MHH EPIC Detox at least once per year is not only recommended, it is absolutely necessary!
If you missed our recent Inner Circle Live Call, on January 11th check out the link to the recording so that you can learn WHY you want to do this EPIC Detox and how to do the best quickstart detox available on the market today.
Check out the AMAZING case studies that Ann and I shared and join us for our data-driven 8th Annual MHH EPIC Global Detox – where each year, hundreds of our followers and clients…
- Have lost 5-30 pounds of inflammation weight
- Dropped up to 30 points in their blood glucose
- Restored normal liver enzyme markers on their blood work
- Have dropped up to 80 points on their cholesterol
…In just 30 days!
Your drinking Water is Contaminated
The National Resource Defense Counsel (NRDC) recently reported that 27 million people, or one in every 12 Americans, are unknowingly exposed to toxic, disease causing, drinking water systems with serious health-based violations. These violations are alarming and contributing to our major health crisis in the United states. The following health-based violations of our Federal Drinking Water rules set by the EPA that have been found – in order from greatest to least were caused by: A family of chemicals called disinfection byproducts – KNOWN TO CAUSE CANCER, the failure to properly treat surface and groundwater to remove dangerous pathogens – coliform bacteria- evidence that disease-causing organisms (pathogens) are in the water system, nitrates and nitrites that are also cancer causing and can cause “blue baby syndrome”, and let’s not leave out lead and copper.
Tap water is supposed to be considered safe if it comes from a public water system in the United States, such as one run and maintained by a municipality. The Environmental Protection Agency (EPA) is the Federally funded organization that sets enforceable health standards regarding the contaminants in drinking water and monitors all public water systems.
In fact, in the United States, nearly one-in-four households risk having unsafe tap water to drink or their local municipal water systems have not been properly monitored for contaminants by federal law.
Tried and True Cold/Flu Protocols to Keep Stocked at Home
It’s that time of year again when many experience the winter cold and flu. Lately, we’ve had many reach out to us asking for our protocols. And if you’re one of them, you’re in luck because I am sharing with you our tried and true winter cold and flu protocols that you’ll want to keep in your supplement cabinet just in case you need them.
When it comes to a cold or flu, we often think that viruses (or bacteria) are the enemy, and all are bad. It’s good to know that not all viruses and bacteria make us sick. In fact, our human bodies are made up of more viruses and bacteria than they are human cells, and without these allies, we would not be alive! But there are some bacteria and viruses that don’t play well with our bodies, and when we are stressed or have depressed immune function (either from chronic illness, mental illness, vitamin and mineral deficiencies, or any other stressors to the body that lower our resiliency) these unwanted guests can make us sick.
When we are talking about the common cold or flu, these are viral-based and there are many types of strains that typically go around each season. These strains change rapidly due to the evolving survival nature of these viral strains.
Our immune system is a powerful force in our bodies, working hard to protect us from the countless pathogens we come into contact with every day. Though it usually succeeds at keeping us safe and healthy, sometimes even an incredibly robust defense may not be enough against more virulent invaders. If left unchecked by our body’s own immunity defenses, these unwelcome guests can quickly spread throughout the body, sometimes making us severely ill. So it’s important for all of us to take extra care of our immune systems, especially during the high seasons of cold and flu viruses.
Have you ever wondered why viruses make us feel sick, and how they differ from bacterial infections? It all comes down to their unique mechanisms. For example, certain pathogens cause specific symptoms of illness that alert our bodies when something foreign is present. By understanding these different types of invaders, we can use supplements tailored to help ward off infection and speed up the healing process!
The Difference between a Bacteria and a Virus…
The Unseen Effects of Gluten Sensitivity on Kids
Is gluten sensitivity affecting your child? Watch this insightful video with Ann Hutyra, the Lead Biological Health Practitioner at Modern Holistic Health, who combines her professional insights with a personal touch, having battled Celiac Disease herself.
Meet Ann Hutyra:
More than an expert, Ann is a mom who’s navigated the challenges of gluten sensitivity in her own family. Her journey with Celiac Disease has equipped her with invaluable insights that she’s eager to share with you.
What You’ll Learn:
- Ann’s personal battle with Celiac Disease and how it reshaped her family’s life.
- Key signs of gluten sensitivity in children – what to look for and how to respond.
- The long-term effects of gluten sensitivity and practical tips for managing it.
- Family-friendly gluten-free living: Making it work without the stress.
If you’re curious about how gluten sensitivity might be impacting your child’s health and happiness, Ann’s real-life experiences and professional advice will provide clarity and direction.
Unlock your healing with KANR (Ketamine Assisted Neurological Repatterning)
Are you looking to explore the potential of ketamine and its effects on mental health? Join me as I cover the science behind this powerful psychedelic, including how it works in your brain to create new neural pathways that promote neuroplasticity. I’ll also discuss the different types of ketamine therapy available, from lozenges to nasal sprays.
Discover how unlocking true success depends on more than just the initial experience, and gain insights into how our unique Ketamine Assisted Neurological Repatterning (KANR) program can help guide you on your own personalized journey. With our team of experts, you’re sure to elevate your experience and achieve long-term success.
This month’s featured program is a part of my mission to spread lifesaving truths around the world. Together we can help as many people as possible to get their health back, their lives back, and live their lives with all the love, joy, health, and vitality they desire.
Remember, your health is in YOUR hands. So join me for some TV viewing time in the evenings to watch this month. Let’s kick up our feet, relax, learn how to be our own guarantee in life, and let’s thrive and heal together!
Dr. Elena Villanueva
Beyond The Pill: A Groundbreaking Masterclass
Starting Sunday, Jan. 28th, the world viewing of my masterclass Beyond the Pill: The Truth About Disease and Chronic Illness will go live! You don’t want to miss this.
With the ongoing war on communications, it is becoming harder and harder to dig out the truth. And this information is too important for me to sit by and passively allow it to be buried.
In this masterclass, you will discover:
- Secrets about your health that big pharma doesn’t want you to know
- Solutions and answers to diseases like autoimmune disease, chronic inflammation, anxiety, depression, Alzheimer’s, dementia, and more.
- How to combat the silent toxins in your everyday life that contribute to chronic illness
- Data-driven approaches to overcoming and preventing chronic illness
- The truth about prescription medication
- How to determine whether your genes will work for or against you
- And so much more!
This masterclass is completely free to attend… but seats fill up fast!
Click Here To Save Your Seat Now
My gift to you is to open your eyes to your ability to heal yourself. To help you learn and reconnect to who you really are in mind, body, and spirit and to give you the answers and solutions that really work so that you can witness your own total and complete healing.
My team and I are making a positive change in the world. We are here and excited to meet you and be a witness to your healing journey.
I sincerely hope you choose to take this opportunity to take a deeper dive into your health and wellness.
Don’t forget to register!
See you there!
8th Annual MHH EPIC Global Detox 2024
I am personally inviting you and challenging you to step into your new self, the self you want to be by joining our global EPIC Detox community and our clients as we guide you daily through our annual January MHH EPIC 30-Day Detox!
For those of you who have been with us for many years, you know our MHH EPIC Annual Detox is a part of your lifestyle and that this is the best time to order your before and after yearly functional blood labs so that you can track your rapid improvements over the month of your January detox and dial in on your strategy for your optimization for 2024. Email our office to order your blood labs here: [email protected].
**Normally $424 for this comprehensive functional blood lab report (valued at over $2,000!) If you’re joining us for our annual EPIC detox, my office will give you an exclusive EPIC Detox discount so you can get your functional blood labs for only $299.
If you are joining us for the first time, we will also offer you this special discount on your blood labs so that you, too, can see how rapidly your body biology can improve in such a short time!
This year’s Epic Detox starts officially on Jan. 20th – but you can definitely choose the right start date for yourself. However the closer you can get to this official start date the better support my team and I will be able to give you.
And don’t forget that we also have a private EPIC Detox Support group located inside your program where we can give and receive encouragement, show each other our progress, post our struggles & successes, and even post pictures of our favorite recipes.
We are so excited to start 2024 off with excitement and an attitude of health, vibrancy, and self-love, and we hope you join us!
Ann and Dr. V’s Personal Wellness Favorites Curated for you
Every year we get thousands of emails and requests asking what our favorite personal care and household products are. At one of our recent Inner Circle live podcasts, we again had many requests asking what our most trusted products are so each month in our newsletter we will have this available to you! And if you want to go back and see our archive of newsletters, you can find them on our website https://www.modernholistichealth.com/lifestyle-buyers-guide
From our favorite bone broth hot cocoa mix from Paleovalley which my grandkids absolutely LOVE, to the tried and true air cleaners we love and trust, we’ve got some special deals we’ve curated just for you!
Your Gateway To Deep, Restorative Sleep
Profound sleep can change your life. Healthy REM sleep is an imperative part of the restoration process. There are wonderful, holistic ways to aid in achieving and maintaining healthy sleep – and one of my favorite products is Somnium.
Somnium is a revolutionary aid for vivid dreams, restorative sleep, and energetic mornings. Seamlessly integrate Somnium into your nighttime routine for a transformative experience that redefines the way you sleep and wake up feeling refreshed.
This holistic nighttime cream is meticulously formulated with a powerful blend of Transdermal Liposomal GABA and Bioactive Fermented Chondroitin Sulfate. By suppressing noradrenaline, Somnium promotes healthier REM sleep.
In just 30 seconds, this revolutionary addition to your nighttime routine paves the way for a more energetic morning.
Ready to discover the magic of Somnium and achieve profound and restorative sleep? CLICK HERE to learn more about this wonderful product.
Fork-Tender Meals That Help You Burn Fat
One of the toughest hurdles to eating healthy can be time. Finding the time to meal prep and cook fresh meals at home is hard when you have a full schedule and a busy life.
Well, let me introduce you to the Instant Pot. It’s the fastest and most convenient way to cook mouthwatering, fork-tender meals that rival even the finest restaurant.
Top nutrition experts recently combined two of the most popular cooking and dietary trends…
And what they discovered is a Match Made in Heaven!
An unusual kitchen combination that will help you…
- Eliminate hormonal roadblocks to weight loss
- Spend less time in the kitchen
- Enjoy the most delicious meals of your life (including desserts!)
You’re already familiar with the ketogenic diet. It’s the world’s most popular fat-loss diet for a very good reason… because it works!
Keto has helped millions of people experience profound fat loss, less hunger, more energy,and better health.
You’re probably also familiar with the hugely popular Instant Pot electronic pressure cooker. The Instant Pot is the best-selling appliance of all time on Amazon. And that’s also for a very good reason…
So, what do you get when you combine the Instant Pot and the keto diet? You get a match made in culinary heaven…
A way to enjoy the most delicious meals of your life while restoring your youthful metabolism and eliminating hormonal roadblocks to fat loss!
Discover how this “old way” of cooking can help you shed up to a pound of fat every 48 hours…
And erase YEARS of aging in a matter of weeks… Without eliminating the foods you love and crave, like mouthwatering chicken wings, savory breads, and even guilt-free desserts.
Check it out here: Fork-tender meals that help you burn fat.
- November 13, 2024
- October 3, 2024
- September 5, 2024
- August 7, 2024
- July 1, 2024
- June 13, 2024
-
Modern Holistic Health
3267 Bee Cave Rd, Ste. 107-187 Austin, TX 78746 - 512.550.7933 | (888) 260-3377
- [email protected]
