Get Clear on What Your Body Is Asking For — and What to Do Next
If you’ve tried “doing all the right things” but still feel stuck, this 60-minute Foundational Health Strategy Session helps you understand what may be contributing to your symptoms — and identify a grounded path forward with confidence.
No pressure. No obligation. Just focused, personalized guidance from the Modern Holistic Health team.
60 minutes • 1-on-1 • Secure video session
✔ Trusted by thousands of clients worldwide
✔ Root-cause, data-informed approach
✔ Compassionate, practitioner-led care
What Is the Foundational Health Strategy Session?
A personalized, practitioner-led deep dive into what may be contributing to your symptoms.
This 60-minute private session is designed to help you step back, look at the full picture, and understand what may be happening beneath the surface.
During your visit, a Modern Holistic Health practitioner will review your health history, current concerns, and lifestyle patterns to identify potential biological, metabolic, or environmental factors that may be contributing to how you’re feeling.
You’ll walk away with greater clarity, a grounded understanding of what your body may be responding to — and clear next steps to help you move forward with confidence.
This session is appropriate whether you’re just beginning your healing journey or looking to refine and deepen your approach.
Designed for People Who Are Ready for Real Clarity
This session is ideal if you:
Feel frustrated after trying multiple approaches without clear answers
Want to understand what may be contributing to your symptoms — and why
Suspect deeper patterns (metabolic, hormonal, gut, or environmental) may be involved
Are tired of guessing and want clear, informed guidance
Want a safe place to ask questions and explore next steps — without pressure
This session is not a sales call, and there is no obligation to continue care after your visit.
People book this session to explore concerns like:
Anxiety, depression, or mood instability
Brain fog, memory concerns, or cognitive decline
Digestive issues, food sensitivities, or IBS
Chronic fatigue or unexplained symptoms
Hormonal, metabolic, or inflammatory challenges
Migraines, vertigo, or neurological symptoms
What You’ll Gain From This 60-Minute Session
Clarity
Insight into what may be contributing to your symptoms
Understanding
A deeper understanding of how your body is responding — and why
Direction
Guidance on next steps, including labs, lifestyle shifts, or further support
Peace of Mind
Confidence and peace of mind, knowing you’re no longer guessing
Real People. Real Turning Points.
Our 30-Day Peace-of-Mind Guarantee
If you don’t feel this session provided clarity, insight, or value, simply reach out within 30 days and we’ll make it right. Your health journey should feel supportive — not stressful.
Ready for clarity? Book your Foundational Health Strategy Session today
Begin With a Foundational Health Strategy Session
Regularly $405
$177
A focused, practitioner-led session designed to help you move forward with confidence.
No long-term commitment • Secure online session
Why Clients Trust Us
Data-Informed, Not Guesswork
We use evidence-based insights to understand what’s happening beneath the surface.
Root-Cause Focused
Our approach looks beyond symptoms to uncover what may actually be driving them.
Whole-Person Care
We consider physical, emotional, neurological, and environmental factors together.
Frequently Asked Questions
You’ll meet privately with a Modern Holistic Health practitioner for a 60-minute Foundational Health Strategy Session who will take time to understand your health history, current concerns, and goals. This session is designed to bring clarity — helping you make sense of what your body may be responding to and explore personalized next steps, all in a supportive, no-pressure environment.
Conventional insurance does not typically cover this type health care. However, depending on your HSA account, this session may be reimbursable. We recommend checking with your provider for details.
Lab recommendations are always personalized. Depending on your symptoms and health history, this may include testing related to gut health, nutrient status, hormones, metabolic function, or environmental exposures. Any suggested labs will be discussed with you during or after your session — there is no obligation to proceed.
Yes — after booking, you’ll receive a detailed intake form designed to help your practitioner understand your health story before you meet. Taking time to complete this allows your session to be focused, personalized, and meaningful right from the start.
No. This session is focused on understanding your health concerns and providing clarity around possible next steps. While additional support options may be discussed if appropriate, there is no obligation to continue care.
You’ll meet one-on-one with a trained Modern Holistic Health practitioner who works closely with Dr. Elena Villanueva’s team and follows the MHH root-cause, whole-person approach.
After your visit, you’ll have a clearer understanding of your health picture and potential next steps. Some clients choose to continue care, while others use the session as a stand-alone experience. The choice is always yours.
You Don’t Have to Figure This Out Alone
If you’re ready for clarity, understanding, and a grounded next step, this session is a powerful place to begin.