Dr. Elena Villanueva is an international speaker, health influencer, and co-author of Code of Longevity . She teaches evidence based approaches for finding & treating the underlying causes of chronic illness & brain related conditions. Dr. V’s unique approach incorporates the merging of science and spirituality and the integration of the mind/body/spirit.
As seen on…
Elena is the producer and host of the Mental Health Masterclass, Inflammation Masterclass, Mastering Trauma Masterclass, The Leaky Brain Summit, Your Brain & Mental Health: What They Aren’t Telling You, and the all new Beyond The Pill Masterclass, plus the TribeTalk Podcast. Find information on these topics and more relevant to your health and holistic healing at ModernHolisticHealth.com.
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When Jenny’s Western Medicine approach didn’t work, she turned to Modern Holistic Health for answers
Jenny, who is in the pharmaceutical industry, came to Modern Holistic Health looking for answers and solutions after the pharmaceuticals she had tried had not worked to help her.
Jenny, age 43, came to us suffering from severe symptoms. As you’ll see below in her symptom sheet, Jenny had suffered severely with some of her symptoms for many years.
Jenny had the opportunity to learn about our data-driven approach at Modern Holistic Health after attending our Beyond the Pill Masterclass where she learned how 90% of the time, people like her with chronic illnesses have at least THREE root causes of what made them sick and unable to heal.
After her initial appointment with us, we recommended some labs to get a better understanding of what the root causes of her symptoms and conditions might be.
Below, you can see the results of some of her labs…
Unveiling the Triggers of Mast Cell Activation Syndrome: Understanding the Mechanism of “MCAS”
Mast Cell Activation Syndrome (MCAS) is a complex condition that often baffles both clients and healthcare professionals alike. In fact, most doctors miss this as a root cause of their patient’s symptoms or conditions, leading the patient to suffer for years without any solutions. Other times MCAS gets misdiagnosed for another condition, leading to a wild goose chase in their symptoms and ultimately no resolution of their suffering.
Understanding the triggers behind MCAS and how they activate mast cells can shed light on this enigmatic syndrome. Let’s embark on a journey to unravel the mysteries of MCAS, exploring the common triggers and the mechanism of Mast Cell Activation.
The Role of Mast Cells: Protectors Turned Troublemakers
First, let’s get acquainted with mast cells. These tiny defenders are essential components of our immune system, protecting us from harmful invaders like bacteria and parasites. However, in the case of MCAS, mast cells go rogue, becoming hyperactive and triggering unnecessary reactions throughout the body. This malfunction can lead to a wide array of symptoms, from mild itching to severe allergic reactions and inflammation.
Triggers of Mast Cell Activation: What Sets Them Off?
What exactly sets these mast cells into overdrive? The answer lies in the diverse range of triggers that can activate them:
Dana’s Incredible Cancer Remission Story
As you might know or can imagine, it’s devastating to receive a cancer diagnosis…
But it hits especially hard when your entire career is dedicated to helping people fight cancer.
This was our client Dr. Dana’s story.
After decades as an oncologist, she received a Stage II Breast Cancer diagnosis that took her by surprise.
Dana is here to talk about her cancer journey and how she leveraged both traditional and holistic treatments to achieve a full recovery from her cancer.
Uncovering Hidden Health Hazards at Home with Dr. V & Caroline Blazovsky
Join Dr. V in an eye-opening conversation with America’s healthy home expert, Caroline Blazovsky, as they dive into the unseen dangers lurking in our homes. Discover how these various factors, ranging from mold to radon, can significantly impact our health.
Caroline Blazovsky, a renowned “house detective,” sheds light on environmental influences affecting our well-being. In this discussion, learn about the importance of indoor pollutant testing – an essential step for every household, regardless of location.
Key Highlights:
Practical tips for creating a toxin-free home, including proper ventilation and regular pollutant monitoring.
The significance of holistic approaches in tackling chronic illnesses linked to indoor pollutants.
Myth-busting session with Dr. V and Caroline, focusing on proactive measures for a healthier living environment.
In-depth analysis of mold growth challenges in hotspots like Texas, Florida, Arizona, and Las Vegas.
Essential maintenance advice for HVAC systems to prevent mold proliferation.
This month’s featured program is a part of my mission to spread lifesaving truths around the world. Together we can help as many people as possible to get their health back, their lives back, and live their lives with all the love, joy, health, and vitality they desire.
Remember, your health is in YOUR hands. So join me for some TV viewing time in the evenings to watch this month. Let’s kick up our feet, relax, learn how to be our own guarantee in life, and let’s thrive and heal together!
Dr. Elena Villanueva
Together We Heal, Together We Rise
Sometimes it feels like the challenges we face are unique to us and nobody else. But feeling alone or separated in our suffering is one of the biggest illusions we have to get past in order to evolve into who we were meant to be.
That’s why I am so happy you are here and a part of our community.
Because life has a way of slowly taking us off course from time to time. So many things to do, and so many pressing responsibilities to others, and sometimes we forget to make the space to take care of ourselves.
Have you ever had a day where the walls of your reality felt like they were crumbling in on you – even though nothing truly bad had happened? That feeling of ungrounded, dysregulated fragility…
Well, that’s a beautiful indicator that it’s time to step away for a moment and nourish your soul. Take your pick of any mindfulness practice you can get your hands on – conscious breathing, meditation, Qigong, art therapy, forest bathing (my favorite), or ANYTHING that allows you to connect with your soul essence and recalibrate.
Want an awesome experience that will give you tons of personal tools to do exactly what I mentioned above?
Check out my upcoming Mastering Trauma Masterclass for some much-needed sacred wisdom and countless practices to soothe your mind, body, and soul. Learn how to release your past hurts, emotions, and overall trauma so they don’t manifest in your body and turn into chronic diseases and pains.
It starts May 12th at 9 pm, and it’s FREE to attend!
How to Navigate EMF Sensitivity & Protect Your Health
Did you know that scientists predicted over 15 years ago that 50% of the population could become electro-sensitive by the year 2017?
That’s one out of every two of you receiving this email.
What is electro-sensitivity, you might ask?
Electro-sensitivity is when you suffer from conditions like headache, depression, anxiety, fatigue, insomnia, brain fog, and even skin rashes due to exposure to electromagnetic fields emitted by things like our wifi, cell phones, and Bluetooth devices. In other words, items that surround us on a daily basis.
As a mother and grandmother, I know that I want to do everything in my power to protect my loved ones from these invisible toxins.
If you’re curious about how to navigate electro-sensitivity and reduce exposure to harmful EMFs, then you won’t want to miss my Inner Circle live podcast show with Dr. Wendy Myers – a Naturopathic doctor and founder of the Harmony Pendant.
Click here to join tonight’s informative Inner Circle call with Wendy Myers
Discover the essence of holistic living with Dr. V’s Lifestyle Shopping Guide. Dive into a curated collection of products and resources designed to elevate your well-being. From sustainable wellness essentials to mindful living tools, our guide offers everything you need to cultivate a balanced and vibrant lifestyle.
An Affordable Screening Resource For Your Heart
We live in a world dominated by the belief that the brain is at the center of it all, the head honcho.
But this opinion wasn’t shared by our ancestors…
To the ancient Egyptians, the heart (or ib) was the source of human wisdom and the center of intellect, emotions, and memory. It was considered the most important of the internal organs. Unlike the other parts, the heart was kept carefully intact in mummies to ensure its eternal life.
In fact, many ancient cultures elevated the heart to the position now occupied by the brain. The body ruler.
Science is actually starting to validate some of this wisdom from our forebears. We now know that there are over 40,000 neurons in your heart, and it has its own nervous system… and the emotions we process in our brains also reverberate through these pathways in our heart.
As modernity moved humanity away from our emotional guidance and intuition – and toward the zone of logic – the brain took the throne as the controller of the body.
It’s no surprise that in a world that silences the heart, heart disease has become the deadliest killer, claiming more lives annually than war. That’s why it’s crucial to take proactive steps to nourish and protect this essential organ.
Right now, Life Line Screening is offering 5 critical tests that can be done all at the same appointment – and at a fraction of the cost of your healthcare provider. Getting these screenings done annually can help identify your risk factors and provide peace of mind or early detection.
These screenings are painless and non-invasive.
So, what are you waiting for?
Your Skin Is Going To Love This
There’s an old saying in the Maya cultures of Guatemala, “Don’t put things on your face that you wouldn’t put in your mouth.”
Your mouth is not the only way your body receives nutrients and potential toxins. A new study has shown that the pores in your skin can absorb up to 64% of the contaminants in your drinking water alone!
Your skin (also known as “the largest organ in your body”) cannot process things that aren’t natural. To see some hard proof of this, look no further than lab-made facial products – which are known to cause inflammation, breakouts, scarring, and even more serious things like cancer.
Thankfully, there are some conscious skin care brands that are creating remarkably effective formulas that are 100% organic.
My absolute favorite skin care company is Annmarie Skin Care, an all-natural, toxin-free beauty line that is setting a new standard of integrity and craft that may change the industry forever.
Their wild-harvested formulas combine the herbal magic of the forest with well-founded research on what our bodies need most.
If you would like to try some of these phenomenal beauty potions, the Annmarie Skin Care team has put together a BIG discount on her best-selling Clean Beauty Set.
The Clean Beauty Set includes the following potions:
– Aloe Herb Cleanser
– Anti-Aging Serum
– Anti-Aging Facial Oil
* And a Free Sample of her protective Antioxidant Lip Balm
This exclusive offer is discounted for a limited time at $19.99 + FREE shipping to US and Canada!
Sending a big thank you to Annmarie for making your exquisite skin delicacies available to us at this special price. To anyone who is looking for well-sourced, consciously crafted skin tonics. This is something you don’t want to miss!
Did You Know That Cacao Is A ‘Heart Opener’?
Did you know that cacao has been used as a plant “medicine” for hundreds of years? Even today, spiritual healers, shamans, energetic medicine healers, and even somatic and trauma therapists use the magic of cacao because of its medicinal and magical properties of opening the heart.
You see, living in a world of duality, all of us experience negative emotions or trauma over the course of our lives, and as a consequence, many “close off their hearts” to fully feeling their emotions. When this happens it also can create the inability to fully feel love – for ourselves and for others.
Cacao is still used today in a ceremonial fashion as well as in emotional and energetic healing because it helps open the heart to feeling those emotions of love, which can make it easier to face other wanted emotions we may have stuffed down over the years.
One thing I discovered a while ago when using Cacao Bliss was the happy feeling I got when I consumed it.
In fact, this unique chocolate is actually quite good for you, and not only can it support your health and your focus but it contains an incredibly powerful kind of antioxidant to help support cellular health, including magnesium and many other essential vitamins and minerals.
This superfood is so incredibly healthy and rejuvenating to every cell in your body I recommend you give it a try… not just to reward yourself with a delicious treat, but to provide your body and heart with the healing properties of a quality cacao.
Click here to learn more and to order this awesome cacao product now
(For established clients)
This appointment type should only be made for an established client. (After you have had your initial/first visit completed).
Not sure WHO to book with? No Problem! Here at MHH we have an AMAZING team of coaches and EVERY ONE OF OUR COACHES can help you with ANY of your conditions, so just pick the one that has availability on the day and time that works best for you.
This package contains 12 Biological Coaching Visits at 30 minutes each. Purchasing this package can save you 10% vs. if you purchased 12 sessions individually.
Using the combined modalities of EFT tapping, Resonance Repatterning, Color, Light, and Sound, this visit type addresses:
• Anxiety • Depression • Fear • Mind racing • Feelings of anger • Feelings of hopelessness • and more…
This unique approach can address and resolve emotional trauma, present or past, that has been locked into the physical body’s memory, often below the realm of conscious thought. Our bodies replay these memories at different times, and they can adversely affect our health especially in times of great stress and uncertainty.
These packages contain 12 Brain & Emotional Repatterning visits of 60 minutes or 90 minutes each. Purchasing either of these packages will save you 15% as compared to purchasing individual sessions
Not feeling well and looking for help with your condition, diagnosis, or symptoms that won’t go away no matter what you have tried? Our holistic biological health coaches can help you! Our coaches teach you how your body works, what the underlying cause of your condition or symptoms are, and how to fix and address them using long-term solutions that are data-driven and that work!
Our holistic biological health coaches have a deep understanding of advanced functional testing and genetics testing, along with much experience in complex cases.
Our biological coaching team works with you to empower and teach you how to understand and interpret your lab results, what your results mean, how they are connected to your health conditions or symptoms, and most importantly, what to do with the information, how to put protocols together based on your lab results, and when to reorder your various labs to track progress.
You will become your own healing master learning how to navigate the healing process, how to modify your protocols, when and how to detoxify your organs and cells from the toxins discovered on your lab results. You will learn the importance of tracking your assessment forms and symptom sheets and how to troubleshoot your healing process.
In addition, you have the opportunity to learn how to understand YOUR genetic blueprint – Our coaches are trained in the field of epigenetics and understand implicitly that YOU are in control of your own gene expression and how your genes either work for or against you. If you choose to add genetic testing into your program, your genetic blueprint information can be used not only to help drive your plan of action for healing, but also it can be used to understand your body’s unique nutrition, lifestyle, sleeping, eating, and physical activity needs are so that you can optimize once you are healed.
Get help from our functional nutrition coaches who understand that there is no ONE diet that is right for everyone. Our nutrition coaches work hand in hand with our biological coaches so if you need any lab work done or specific protocols that would require supplement protocols, you have a team working on your behalf and your nutrition coach would make recommendations for which other team coaches would be able to help you.
Your coaches will teach and empower you to learn how to determine and navigate your diet modifications which are decided based on your extensive intake forms, history, and your lab data that your coaches may want to order for you. Based on all of this information, they will teach you what foods to eat and not eat according to various conditions and why.
Your functional nutrition coach will help you learn what substitutes you can use when there are certain foods you may need to stop eating for a period of time, how to put your meals together based on your dietary needs per your lab data, how and when to incorporate gut repair protocols, and what lifestyle modifications you want to address based on your labs and your health conditions.
Nutritional coaching can be a great tool by itself or combined with coaching from our biological coaches. You can schedule with either our biological or nutrition coaches and they can help you get started and make recommendations as needed.
Many people who have successfully mentored with our nutrition coaches have had past issues such as:
Mindset, past and present traumas, and limiting belief systems are some of the biggest barriers to healing, so much in fact that gene expression and biological ‘engines’ of the human body can change for the worse because of it.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of an impact our thoughts, beliefs, and past and present trauma, and chronic stress can be to the human body, mind, and spirit.
The rate of recovery and healing for those who place emphasis on creating new neurological pathways to imprint new and healthy mindsets and belief systems in how they perceive themselves and the world around them is greatly improved when the psychological aspect of mindset and integration of mind, body, the spirit is addressed through repatterning of the mind and body neurology.
By removing barriers discovered from traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
Therefore we incorporate mind, body, spirit integration work into our programs and in doing so, we see exponential increases in positive outcomes with our clients. We have put together the most comprehensive ‘whole person’ approach in the world, and this is why our results are so successful.
Our Emotional Processing, Stress Release, & Neurological Repatterning coaches work with you to create new neurological connections, anchor new neurology, and habits, and show you how to become aware of any conscious or unconscious belief systems that may be holding you back from healing and total health.
You are welcome to try one or two appointments to see what you think. We typically recommend a minimum of 6 sessions to make an accurate assessment of how this type of modality is working for you.
Here are some of the modalities our Emotional Processing, Stress Release, & Neurological Repatterning coaches use for brain and body repatterning:
Breathwork is more than just a simple exercise of intentional breathing. Specialized breathwork techniques are used to facilitate major transformation and healing by encompassing a wide range of therapeutic practices that are extremely powerful in providing immediate relief for pulling people out of fight or flight (the amygdala hijack we teach about in Part 2 of our Mastering Trauma Masterclass).
This vagus nerve activation through breath work activates the rest/digest (parasympathetic nervous system), stimulates healing, reduces blood pressure, reduces the cortisol stress response, regulates hormone and blood glucose activity, and heart rate variability (the biological stress response). It rewires the body for self-regulation of the nervous system in a manner that optimizes the body and creates resilience in times of stress.
Yoga breath therapy allows you to disconnect from the mind chatter, mind racing, and negative self-talk and reconnect with your body your energy. From this elevated state of awareness, you are able to facilitate healing, growth, and expansion. And if you are looking for some expansion of your body/mind/spirit awareness, then this type of breathwork can be nourishing and can facilitate the next layer of peace, love, gratitude, connection, clarity, and insights.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of a damaging impact our thoughts, beliefs, and past and present trauma, and chronic stress (the fight or flight response) can be to the human body, mind, and spirit.
By becoming aware of how to regulate our own nervous system, and resolve traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
The rate of recovery and healing for those who place emphasis on:
….. Find much success and amplification in their healing journey.
Black Friday Sale
Save on Health Visits, Lab Testing, Programs, Supplements, and More!
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🎁 Holiday Sale 🎁
🎉 Black Friday Special 🎉