Dr. Elena Villanueva is an international speaker, health influencer, and co-author of The Longevity Code. She teaches evidence based approaches for finding & treating the underlying causes of chronic illness & brain related conditions. Dr. V’s unique approach incorporates the merging of science and spirituality and the integration of the mind/body/spirit.
As seen on…
Elena is the producer and host of the Mental Health Masterclass, Inflammation Masterclass, Mastering Trauma Masterclass, The Leaky Brain Summit, Your Brain & Mental Health: What They Aren’t Telling You, and the all new Beyond The Pill Masterclass, plus the TribeTalk Podcast. Find information on these topics and more relevant to your health and holistic healing at ModernHolisticHealth.com.
Parkinson’s and Alzheimer’s: What we are doing that’s making a difference
Most of us know someone who has fallen ill with either Alzheimer’s or Parkinson’s and we hear the same answer “It can’t be cured.” Or can it?!
It’s not just our grandparents anymore who are ending up with diseases like Alzheimer’s and Parkinson’s… We are experiencing a national mental health epidemic that is affecting thousands of people in their 40s and 50s.
In fact, deaths due to chronic unresolved mental health issues have skyrocketed and are at all-time highs, not just in the US but around the world.
The current model of mental health is the only medical specialty that derives a diagnosis based on a cluster of clinical symptoms rather than objective laboratory measures.
As far back as 2002, policy leaders like Dr. Thomas R Insel, former director of the National Institute of Mental Health, were pushing for an evidence-based more scientific model… and right now, there are doctors and scientists from around the world who are working together to continue to collect evidence-based data that showing incredibly positive outcomes for those around the globe who are looking outside the box for this type of approach. They are collecting case studies of individuals who are showing actual reversal of their symptoms and the approach they are using has a high reproducibility rate.
Our model of using a data-driven approach has resulted in amazing outcomes with our clients because we are focused on finding the root causes of brain degeneration instead of just addressing symptoms. Shifting to this more complex thinking not only makes sense, but it is working for thousands of people lucky enough to find practitioners who are using this approach for addressing diseases like Alzheimer’s and Parkinson’s.
Scientists and doctors have found many contributing root causes of brain degeneration. These culprits that so many are unknowingly exposed to on a daily basis can cause not only the brain chemistry to shift out of balance but the entire body… variables that include underlying infections, foods or chemicals and preservatives in the foods, environmental toxins like glyphosate, and even lifestyle choices. And with advanced testing patients can get answers and start addressing the real issues and as a result, they are reversing their disease symptoms.
Examples of advanced objective testing that looks not only at brain function and brain chemistry include brain chemistry testing which can be used to detect changes in brain chemistry levels, and with food-induced neurological disorders advanced functional testing can even identify the offending foods that could be causing severe neurological disorders. Organic acids, heavy metals testing, environmental toxin testing, and genetic testing are also used to find imbalances and root causes of biochemical imbalance and degeneration in the brain.
Here are some of the top causes of brain chemistry imbalances and neurodegenerative disease that are being identified through advanced functional testing…
Putting yourself first: 12 ideas we love
Have you heard of the old wives’ tales “You can’t take care of others unless you take care of yourself first,” or “You can’t pour anything out of an empty cup”? These resonate because they are true. It is so important to take care of yourself and to fill your cup. We refer to this as “self-care.”
Self-care looks different for everyone. Self-care focuses on the Mind, Body, Heart (emotional), and Spirit. These are also the things we focus on for our clients at Modern Holistic Health. Self-care is as unique as you are. Self-care allows you to put yourself first for your optimal wellness, healing, health, and it rejuvenates you and helps you to live your best life.
Some examples of self-care can look like:
You are special and deserve to pamper yourself. Please take care of yourself so you can live life to the fullest and pay it forward. Your family will thank you, and most of all YOU will thank you!
My investment in 12 sessions gave me a HUGE win!
Panic attacks and a high level of social anxiety from two childhood traumas, which have plagued me throughout my 74 years of life, were the two areas that I needed help with. I invested in 12 sessions with Rosita which were highly effective in helping me heal that trauma and release the stress that had been stuck in my body and mind. My panic attacks have lessened. I am now able to walk into areas that frightened me in the past with more ease and comfort. This is a HUGE win for me. I’m no longer burdened by terror when entering a dark room when I’m alone. Socially, I have more confidence than I have ever felt. I feel more secure and more self-assured. Thank you!!
Bernice M., January 2024
Revolutionizing Health: Dr. Elena Villanueva on Beating Chronic Illness with Holistic Medicine
Discover the future of health in this exclusive interview with Dr. Elena Villanueva, hosted by Dr. Christine Smith.
In this episode, Dr. Villanueva, CEO of Modern Holistic Health, reveals how addressing environmental toxins, emotional health, and epigenetics can lead to breakthroughs in overcoming long-standing health challenges.
Learn about the critical role of lifestyle changes, the dangers of everyday chemical exposures, and the power of mind-body practices like breathwork and meditation. Hear real success stories and uncover the hidden connections between our environment, beliefs, and health.
Get practical tips on how to navigate the world of personal care products, food choices, and holistic practices for a healthier life. This conversation is a must-watch for anyone seeking to take control of their health and explore the frontiers of functional medicine.
This month’s featured program is a part of my mission to spread lifesaving truths around the world. Together we can help as many people as possible to get their health back, their lives back, and live their lives with all the love, joy, health, and vitality they desire.
Remember, your health is in YOUR hands. So join me for some TV viewing time in the evenings to watch this month. Let’s kick up our feet, relax, learn how to be our own guarantee in life, and let’s thrive and heal together!
Dr. Elena Villanueva
[Free Webinar] 3 Secrets to Loving Yourself and Others
The answers to creating loving relationships are here.
Unless you were raised by parents or caregivers who were loving to themselves, each other, and to you, you may not have learned how to lovingly manage your painful feelings.
As a result, you may be operating from your ego-wounded self, controlled by your fears and false beliefs.
This may be causing issues in your relationships and your ability to love yourself and others.
Like many others, you may feel like life hasn’t turned out the way you want or there’s a part of your life that you’d like to be better at.
For instance, do you want a truly loving and supportive relationship with your significant other or a better relationship with your family and kids?
Would you like to feel more joy and happiness?
Would you like to feel more at home in your own body, trust your intuition, and feel confident in your decisions?
Would you like to know why your relationship isn’t working?
If you want one or all of those things, you’re not alone.
Most people feel that something is missing at some point in their lives. It’s okay to be in a space where you recognize that things are not flowing or coming to you easily.
There’s a reason why I wanted to introduce you to Dr. Margaret Paul. She is someone who can give you a proven and powerful roadmap for learning to love yourself and healing your relationship.
Her work helps heal anxiety, depression, guilt, shame, anger, loneliness, emptiness, jealousy, and envy, as well as healing addictions and relationship problems that are the result of self-abandonment.
I invite you to watch Dr. Margaret’s online webinar called 3 Secrets to Loving Yourself and Others.
Click Here To Learn More And Access The Free Webinar Now
Join Dr. Margaret for this FREE Webinar and you’ll discover how to:
Click Here To Reserve Your Free Seat Now!
Also, Dr. Margaret will share her personal journey of how she was led to this work and the many inspiring stories of people she has helped over the last 50 years!
It’s time for you to claim yourself whole and fall in love with you!
Beyond Functional Medicine: Deep Healing & Advanced Therapies
Tired of endless struggles with chronic illness?
Escape the frustration with experts and practitioners who understand the discouragement that comes with restrictive diets and expensive and complicated protocols.
I invite you to embark on a journey towards lasting health and vitality as we explore a deeper approach to healing at Beyond Functional Medicine: Deep Healing & Advanced Therapies!
I along with 35+ other experts and practitioners will explore:
Don’t miss this opportunity to find solutions that provide above-and-beyond results!
Click Here To Learn More And Save Your Seat Today!
Your hosts, Ana Paula Munoz and Michael Roesslein, understand that healing extends far beyond the physical realm. They created this event from a place of deep empathy, recognizing the silent battles that many face and the yearning for healing that transcends the surface.
With unwavering gentleness, they will help you unravel the deeper layers of healing and empower you on your holistic health journey.
Yes, you truly have the means to get started on holistic health today!
>> Click Here To Register Now and I’ll see you online at Beyond Functional Medicine: Deep Healing & Advanced Therapies!
Evidence-Based Solutions To Fix Your Gut Health
Navigating the journey to optimal gut health can be challenging, especially with all the conflicting information out there. It can be a challenge to separate fact from fiction.
That’s why I am excited to invite you to The Gut Rescue Summit where you can finally get the answers you need!
Click Here To Learn More And Register Now
This series of masterclasses will explore and distill the latest insights science provides, so you can easily implement them into your everyday life.
Some highlights of The Gut Rescue Summit include:
Your host, Shivan Sarna, became a health advocate after being diagnosed with SIBO in 2015. She understands firsthand the struggles of living with digestive issues. Now, she’s on a mission to share crucial health information directly from researchers, labs, and doctors with those who need it most – the patients.
If you’re a data-driven individual and love learning about health and wellness, she’s brought together over 40+ experts to help you learn more about your health!
Click Here To Save Your Seat Now
Here’s to a healthier gut and a healthier you!
Try This Chocolate-flavored Magnesium
There are several great magnesium products on the market today and this is one of the magnesium products we really like. Rotate yours out and try this one. Let me know if you like it too!
Click Here To Learn More (And receive a special discount, while quantities last!)
Brain Detox In Under 30 Seconds
Your lymphatic system is probably THE most overlooked system of the body, especially when it comes to its role in chronic disease mitigation.
In fact, lymphatic congestion is also usually to blame when you experience things like brain fog, migraines, weight gain, allergies, and more.
And to make it worse, so many of the products we use to help with symptoms only make lymph congestion stay stuck!
That’s why Dr. Christine Schaffner has worked so hard to develop a new product called Lymphflo. It is 100% pure and non-toxic – but still massively effective.
I personally use these products with myself and some of our clients and we love them!
3 Major Causes of These Underlying Lymphatic Congestion:
All of this means congestion, congestion, congestion – and toxins like heavy metals, pesticides, and cellular waste stay in the body and contribute to issues like:
That’s why we recommend a revolutionary new topical cream that helps stimulate lymphatic flow and boosts circulation in just 30 seconds per day…
Make A Fat Burning Milkshake With This Incredible Collagen Combination
We absolutely LOVE Rootz collagen!
Almost all collagen powders on the market are missing 4 of the 5 crucial types of collagen. This means that you are only getting a very small fraction of the promised results
But Rootz Collagen is one collagen powder that contains all 5 types of collagen that work together to provide glowing skin, beautiful hair, and strong nails.
It also contains an array of other potent superfoods that target fat loss and boost your metabolism… so you can truly glow from the inside out.
It’s the most powerful combination of collagen available, and I wanted to make sure I shared it with you today, as they are running a flash sale for up to 50% OFF until tonight at midnight.
When you give it a try, let me know what you think!
(For established clients)
This appointment type should only be made for an established client. (After you have had your initial/first visit completed).
Not sure WHO to book with? No Problem! Here at MHH we have an AMAZING team of coaches and EVERY ONE OF OUR COACHES can help you with ANY of your conditions, so just pick the one that has availability on the day and time that works best for you.
This package contains 12 Biological Coaching Visits at 30 minutes each. Purchasing this package can save you 10% vs. if you purchased 12 sessions individually.
Using the combined modalities of EFT tapping, Resonance Repatterning, Color, Light, and Sound, this visit type addresses:
• Anxiety • Depression • Fear • Mind racing • Feelings of anger • Feelings of hopelessness • and more…
This unique approach can address and resolve emotional trauma, present or past, that has been locked into the physical body’s memory, often below the realm of conscious thought. Our bodies replay these memories at different times, and they can adversely affect our health especially in times of great stress and uncertainty.
These packages contain 12 Brain & Emotional Repatterning visits of 60 minutes or 90 minutes each. Purchasing either of these packages will save you 15% as compared to purchasing individual sessions
Not feeling well and looking for help with your condition, diagnosis, or symptoms that won’t go away no matter what you have tried? Our holistic biological health coaches can help you! Our coaches teach you how your body works, what the underlying cause of your condition or symptoms are, and how to fix and address them using long-term solutions that are data-driven and that work!
Our holistic biological health coaches have a deep understanding of advanced functional testing and genetics testing, along with much experience in complex cases.
Our biological coaching team works with you to empower and teach you how to understand and interpret your lab results, what your results mean, how they are connected to your health conditions or symptoms, and most importantly, what to do with the information, how to put protocols together based on your lab results, and when to reorder your various labs to track progress.
You will become your own healing master learning how to navigate the healing process, how to modify your protocols, when and how to detoxify your organs and cells from the toxins discovered on your lab results. You will learn the importance of tracking your assessment forms and symptom sheets and how to troubleshoot your healing process.
In addition, you have the opportunity to learn how to understand YOUR genetic blueprint – Our coaches are trained in the field of epigenetics and understand implicitly that YOU are in control of your own gene expression and how your genes either work for or against you. If you choose to add genetic testing into your program, your genetic blueprint information can be used not only to help drive your plan of action for healing, but also it can be used to understand your body’s unique nutrition, lifestyle, sleeping, eating, and physical activity needs are so that you can optimize once you are healed.
Get help from our functional nutrition coaches who understand that there is no ONE diet that is right for everyone. Our nutrition coaches work hand in hand with our biological coaches so if you need any lab work done or specific protocols that would require supplement protocols, you have a team working on your behalf and your nutrition coach would make recommendations for which other team coaches would be able to help you.
Your coaches will teach and empower you to learn how to determine and navigate your diet modifications which are decided based on your extensive intake forms, history, and your lab data that your coaches may want to order for you. Based on all of this information, they will teach you what foods to eat and not eat according to various conditions and why.
Your functional nutrition coach will help you learn what substitutes you can use when there are certain foods you may need to stop eating for a period of time, how to put your meals together based on your dietary needs per your lab data, how and when to incorporate gut repair protocols, and what lifestyle modifications you want to address based on your labs and your health conditions.
Nutritional coaching can be a great tool by itself or combined with coaching from our biological coaches. You can schedule with either our biological or nutrition coaches and they can help you get started and make recommendations as needed.
Many people who have successfully mentored with our nutrition coaches have had past issues such as:
Mindset, past and present traumas, and limiting belief systems are some of the biggest barriers to healing, so much in fact that gene expression and biological ‘engines’ of the human body can change for the worse because of it.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of an impact our thoughts, beliefs, and past and present trauma, and chronic stress can be to the human body, mind, and spirit.
The rate of recovery and healing for those who place emphasis on creating new neurological pathways to imprint new and healthy mindsets and belief systems in how they perceive themselves and the world around them is greatly improved when the psychological aspect of mindset and integration of mind, body, the spirit is addressed through repatterning of the mind and body neurology.
By removing barriers discovered from traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
Therefore we incorporate mind, body, spirit integration work into our programs and in doing so, we see exponential increases in positive outcomes with our clients. We have put together the most comprehensive ‘whole person’ approach in the world, and this is why our results are so successful.
Our Emotional Processing, Stress Release, & Neurological Repatterning coaches work with you to create new neurological connections, anchor new neurology, and habits, and show you how to become aware of any conscious or unconscious belief systems that may be holding you back from healing and total health.
You are welcome to try one or two appointments to see what you think. We typically recommend a minimum of 6 sessions to make an accurate assessment of how this type of modality is working for you.
Here are some of the modalities our Emotional Processing, Stress Release, & Neurological Repatterning coaches use for brain and body repatterning:
Breathwork is more than just a simple exercise of intentional breathing. Specialized breathwork techniques are used to facilitate major transformation and healing by encompassing a wide range of therapeutic practices that are extremely powerful in providing immediate relief for pulling people out of fight or flight (the amygdala hijack we teach about in Part 2 of our Mastering Trauma Masterclass).
This vagus nerve activation through breath work activates the rest/digest (parasympathetic nervous system), stimulates healing, reduces blood pressure, reduces the cortisol stress response, regulates hormone and blood glucose activity, and heart rate variability (the biological stress response). It rewires the body for self-regulation of the nervous system in a manner that optimizes the body and creates resilience in times of stress.
Yoga breath therapy allows you to disconnect from the mind chatter, mind racing, and negative self-talk and reconnect with your body your energy. From this elevated state of awareness, you are able to facilitate healing, growth, and expansion. And if you are looking for some expansion of your body/mind/spirit awareness, then this type of breathwork can be nourishing and can facilitate the next layer of peace, love, gratitude, connection, clarity, and insights.
In the many years, we have been working in the field of holistic medicine, helping people who have tried everything else with no success or little success, we have discovered how great of a damaging impact our thoughts, beliefs, and past and present trauma, and chronic stress (the fight or flight response) can be to the human body, mind, and spirit.
By becoming aware of how to regulate our own nervous system, and resolve traumas, mindset, and conscious/unconscious patterns that are not congruent for healing, health, and vitality, you set yourself up for the best outcomes in your healing journey. Healing only occurs when the physical, emotional, and mental barriers to healing are removed.
The rate of recovery and healing for those who place emphasis on:
….. Find much success and amplification in their healing journey.
Black Friday Sale
Save on Health Visits, Lab Testing, Programs, Supplements, and More!
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🎁 Holiday Sale 🎁
🎉 Black Friday Special 🎉